Lateral Fitness
(13 Reviews)
Lateral Fitness is a full amenity training boutique studio. Lateral Fitness offers: private showers and changing rooms, fully stocked bathroom, high end products, towel service, filtered water, self serve tea, and comfortable waiting room.
Official Website
Highlights
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Remote Consultations Available
In Business Since 2012
Services Offered
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Personal Training
- Muscle Activation Techniques
- Reformer Pilates
- Nutrition and Endurance Coaching
- Kettlebell Program
- Massage
- Physical Therapy
- Chiropractor
- Acupuncture
- Corporate Wellness
- Lunchtime Membership
Sentiment Analysis
They have a variety of trainers to fit just about any needs from injury rehab to the fine tuned athletic machine.
The LF team really dedicate themselves to the well being and improvement of it's clients.
We had a fantastic HIIT class with Hope while there on vacation from Toronto.
He is knowledgeable, professional, and overall a great guy who will help you recover from your injury, etc.
Hope Radtke leads amazing small group training sessions!
Awesome space and great workout at a Power Hour interval training class with Hope.
The studio space itself can be challenging too with the hard surface there are some activities that I just don't feel comfortable doing
They have a ton of great classes (from HIIT, Boocamps, Mat Pilates, yoga, etc) with top notch instructors, personal trainers (in a space that isn't full of people, nor are you fighting over machines, Muscle Activation Technique (MAT), lunchtime membership, full amenity locker room, which I love, and more!
Whether you are new to exercising or super fit you can find a class or trainer who will fit what you are looking for and will help you meet your fitness/health goals.
It's very unique and the environment is extremely friendly.
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