Best Aerial Yoga Classes in Mount Prospect, IL

“I just signed up for the unlimited classes so I'll be coming back, there are a couple of teachers who cue the poses very well while a couple of others are still in the process of doing that.”

“What I like the most is the variety of classes that they offer: from kundalini yoga to Tai-chi similar events, to moon-related celebrations, you will find for sure something that resonates with your soul and needs.”

“The membership cost is very reasonable however I wish some of the classes were recorded for those of us who can't access classes that are available only at certain times and on certain days.”

“The studio, staff and teachers are wonderful, incredibly skilled and it's such a welcoming atmosphere it is hard not to love Bare Feet.”

“On many occasions, I have entered the class with some type of pain or soreness, and when I have requested that area where the pain is located, I have left the class no longer in pain or sore.”

“In addition to her personal teachings, she provides resources and an extensive library of videos that you can watch over and over to practice throughout the course.”

“Their attention to detail, knowledge of anatomy / body awareness, and dedication to the practice without letting ego interfere is truly a gift that I've felt such gratitude for the past 13 months.”

“I think people should take some time to do some kind of moving meditation in this GEM of a Space filled with cool calming vibes and amazing instructors..”

“She changes things up so we ease into new songs comfortably; we are doing hip hop one minute, salsa the next and cooling off with a mellow Motown song.”

“"Afshi" is a word synonymous with "health" and "exercise" in my house and my son is growing up with amazing examples of fitness all around him every day.”

“The space is beautiful, the value is fantastic, Zoa was lovely (as I am sure all the instructors are), it is so easy to get to from my home, and it was such a lucky find.”

“The emphasis that every bodi belongs and every bodi is strong and beautiful provides the safe and nonjudgmental space to really allow yourself to focus on you!”

“He did such an amazing job adapting to my needs and diversifying the treatment with varied techniques and stretches that truly alleviated and corrected some of my misalignments and left me feeling 110 x better then when I walked in.”

“Thanks to Luann and her team of well trained pros, classes are never dull, routines are fast pace and ever changing, being tailored to each and everyone's needs and physical abilities.”

“After the first class, I was more at ease, but still a little anxious about performance as I was not fit enough to do most of the exercises properly but I did give valiant effort.”

“I've been practicing here for over 6 months and have been impressed with the quality of the instructors/classes and the ability to create a yoga community (in-person and virtually).”

“Been practicing yoga for 6+ years and found the variety of classes and instructors at Sun and Moon Yoga awesome.”

“I didn't know anything about yoga---had no experience with it whatsoever---so I was nervous because I've had teachers before who make you feel dumb for not knowing stuff.”