Best Aerial Yoga Classes in Evanston, IL

Discover the Magic of Lyra! Embark on an enchanting aerial journey with our Aerial Hoop Intro class, tailored for the absolute beginner. This one-session class is your gateway to the world of Aerial Hoop, also known as Lyra, where elegance meets strength in the air. In this introductory class, you’ll be gently guided through the basics of Aerial Hoop. Learn fundamental moves on and within the hoop, as it remains low to the ground for your safety and confidence. This approachable setting is perfect for beginners to get comfortably acquainted with the apparatus, exploring how to create beautiful lines and captivating shapes. But the grace of Aerial Hoop is just the beginning. As you glide and twirl, you’ll engage in an incredible workout that gradually builds into remarkable total body strength. The beauty of Lyra lies in its ability to sculpt and strengthen, making every movement a powerful statement of your growing capabilities. No prior dance or movement experience is needed. This class is crafted just for you, Goddess, to confidently step into the mesmerizing world of aerial arts. Upon completion of our Aerial Hoop Intro class, you’ll be ready to progress to our Empower Lyra level, continuing your journey in this captivating aerial discipline.