Kaia FIT Davis
I came here with a friend who is a member. She goes to cross training 5 times a week. I went with her twice to the 6 am class. It kicked my butt! It seems like a very supportive environment where they are understanding of people like myself that can barely do a sit-up or push-up as well as have no idea how to deadlift. I would definitely get a membership if I weren't going to be starting grad school and living on the other side of Davis. I never got around to the dance class, barre, or yoga which I would have liked to try, but a representative from Kaia FIT texted me during my first week to see how it was going and offered to still let me try those classes. So, I hope to get over to this side of Davis sometime soon and take her up on that offer! This seems like the type of place that...
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- Gym/Physical Fitness Center
Sentiment Analysis
Challenging but different options go scale to your level.
This place has become a pretty special place for women looking to get fit, especially since the new owner took over.
Loved the workouts while I could do them!
Women's fitness and yoga and TRX, barre, to keep you engaged plus diet and nutrition advice and support to keep you on track.
I've been a member at Kaia for several years and have entirely enjoyed the variety of workouts, the inclusive environment and the friends I've made along the way.
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