Kaia FIT Davis
I came here with a friend who is a member. She goes to cross training 5 times a week. I went with her twice to the 6 am class. It kicked my butt! It seems like a very supportive environment where they are understanding of people like myself that can barely do a sit-up or push-up as well as have no idea how to deadlift. I would definitely get a membership if I weren't going to be starting grad school and living on the other side of Davis. I never got around to the dance class, barre, or yoga which I would have liked to try, but a representative from Kaia FIT texted me during my first week to see how it was going and offered to still let me try those classes. So, I hope to get over to this side of Davis sometime soon and take her up on that offer! This seems like the type of place that...
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Sentiment Analysis
Loved the workouts while I could do them!
This place has become a pretty special place for women looking to get fit, especially since the new owner took over.
Women's fitness and yoga and TRX, barre, to keep you engaged plus diet and nutrition advice and support to keep you on track.
I've been a member at Kaia for several years and have entirely enjoyed the variety of workouts, the inclusive environment and the friends I've made along the way.
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