Jennifer Slaboda
What makes Fitphoria unique? Why not just attend group classes at a Pilates or fitness studio? Fitphoria is right for you if you're looking for a customized approach in a private setting with someone who looks at the “whole you. ” Jennifer Slaboda has multiple certifications in personal training and comprehensive Pilates, and eight years of experience working with clients of all types. She will help identify your strengths and weaknesses, and design programs to help balance your muscles, make your movements more efficient, and prevent pain. She will work with you to help you live more healthfully and feel better. Some conditions Jennifer's worked with include: lower back pain and disc issues, osteoporosis / osteopenia, menopause, pregnancy, post-rehab for shoulder, knee and foot...
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- Personal Training
- Pilates
- Nutrition Coaching
Sentiment Analysis
I started doing mat Pilates with Jen during the pandemic and I was thrilled to work with her in person at her new studio.
Jen is hard-working, always has a plan, and is able to adapt
She tailors each session to my individual needs and goals, pushing me to challenge myself while also being mindful of any limitations or injuries.
Also with covid-19, she has been taking all the necessary safety measures - sanitizing all the equipment, working out with masks on, taking my temperature, and keeping the safe social distance throughout the workouts.
I was impressed how she was able to provide very useful and helpful techniques to help me reach my fitness goals!
Jen is an inspiring individual who customizes her training routine to each client’s needs and provides a motivating and encouraging environment for complete fitness.
I referred a friend of mine to her after I spent some time with Jen learning about how she works with her clients to maximize their chances of following through and seeing results.
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