Jennifer Slaboda
Because a strong core is important for daily activities and sports, I incorporate Pilates concepts into personal training sessions, while creating custom workout plans to help you reach your goals. During our sessions, I ensure correct movement patterns, give you progressions as you master the movements, and help you have fun doing it.
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- One-on-One Personal Training
- Private Pilates Sessions
- Small Group Classes
- Nutrition Coaching
Sentiment Analysis
Also with covid-19, she has been taking all the necessary safety measures - sanitizing all the equipment, working out with masks on, taking my temperature, and keeping the safe social distance throughout the workouts.
I was impressed how she was able to provide very useful and helpful techniques to help me reach my fitness goals!
Jen is an inspiring individual who customizes her training routine to each client’s needs and provides a motivating and encouraging environment for complete fitness.
I referred a friend of mine to her after I spent some time with Jen learning about how she works with her clients to maximize their chances of following through and seeing results.
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