James Webb Fitness
I've been attending James Webb's Fitness for over a year now and I'm hooked! I am 66 with no prior weight training experience and I've been delighted at how much stronger and more toned I have become. James is knowledgeable and professional and makes sure that I am not only stronger but that I am maintaining balance as I age. When I started, I was surprised at how much weaker my non-dominant side was so bringing my body into balance is key. James keeps it interesting and changes up the exercises and the muscle groups so that it all stays fresh. There are many advantages to having a private instructor. The goals are tailored to the individual but you also get explicit instructions so that it's done correctly and without injury. As a senior, this is invaluable. James Webb is great! If I...
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- Gym/Physical Fitness Center
Sentiment Analysis
James is great!
When I have had tightness in my neck, back or hip, James has been able to stretch those parts of my body and recovery has been almost instantaneous.
My goal is to live to be over 100; I have no reason to believe I won't achieve that thanks to James.
I've worked with trainers for over 30 years and none approach James in terms of professionalism and understanding of total health.
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