I started working with James to get in shape before my son's wedding. I stayed because each session is fresh and targeted to my needs. His private studio and innovative methods make training with James the best fitness routine I've ever experienced, and I've tried quite a few! —Leslie M. "When I visited a retirement home and saw how many people were walking hunched over, I wanted to do something that would help me stay youthful, so at age 78 I began building up my muscles. That was three years ago, and I have learned a lot and progressed a lot. An added benefit is that James' focus on breathing has helped with my asthma. Now I'm feeling stronger and breathing better! "—Billy W. "At my age, 59, I knew I had to add weight training to my exercise routine. I received several sessions...
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Sentiment Analysis
James is great!
When I have had tightness in my neck, back or hip, James has been able to stretch those parts of my body and recovery has been almost instantaneous.
My goal is to live to be over 100; I have no reason to believe I won't achieve that thanks to James.
I've worked with trainers for over 30 years and none approach James in terms of professionalism and understanding of total health.
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