Greenleaf Yoga Studio
Welcome to a studio unlike most yoga studios, a place you can feel at home and accepted, yet experience real positive change ~ be it emotional, physical or spiritual through our three core trunks emphasizing Mind, Body & Spirit. Greenleaf is a nest to growin and branch out fromto help you cope with stress and overwhelm, heal from injury and illness, and become stronger, more resilient. And because we understand that feeling wellisexperienced bothinmind and body, we take a balanced approach throughguided meditation, mindfulness, relaxation,therapeutic yogaand self-hypnosis. Start NOW! New Classes begin Monday, Jan. 9, 2023, so you can turn a new leaf!
Official Website
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Rates, surcharges and fees are advertised on Greenleafyogastudio.com
Sentiment Analysis
I had cervical spine surgery 3 years ago for pain, and now am suffering from chronic pain in my lumbar spine.
Two classes offered right now, lunchtime buster for those of us who sit in front of a computer all day, and an early morning ‘get yourself going’ class.
Her classes are a food for the mind, body and soul!
Her classes are small and personal; her method is unique to any yoga I have ever practiced.
A wonderful group of welcoming people.
Greenleaf Yoga "on line" is every bit as effective as in-studio (although the studio setting is much preferred).
Also offering meditation and really going deep on the connection between mental, physical, emotional, and Spiritual health.
Pamela also shares stories and anecdotes that truly help you work through any concerns that you might be having.
I have recently begun Yoga Nidra~Deep Peace and Relaxation and it is like having a full body massage or a 4 hour nap and when class is over, I have felt so energized and happy and truly at peace.
In these COVID times these virtual sessions are a key portion of my life and way to bring some peace and sanity to daily life.
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