Epitomefit
At EpitomeFit, we're busting myths about fitness after 40. Forget hours at the gym and bland "health" foods. Real, lasting change doesn't come from punishment. It comes from intentional habit change in more than just one area of our lives. These three elements are what symbolize our approach!
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Fitness Coaching
- Nutrition Coaching
- Life Coaching
Sentiment Analysis
Because coach Gregory focuses on mobility and the natural way your body is meant to move, I now experience increased mobility, zero knee pain, and feel overall more healthy and fit.
He offers several options for his clients: classes, personal training, small group, on your own fitness, exercises at your fingertips.
Having a team help me not only physically but also mentally is creating a better mindset for myself and a healthier way of living.
Coach Neo and his staff are excellent at teaching those over 40.
Neo has a good sense of how to asertain one's capability and limitations.
Neo and his team offer an individualized workout experience that is high energy and personalized.
The guidance these guys give me allows me to rip thru workouts and exceed my expectations.
Full-body workouts that are very applicable in my activities and hobbies outside of the gym.
I look forward to every workout session!
My husband has had many surgeries over the last 10-12 years and was very limited in his mobility but Coach Neo customized our workouts and has both of us in our best physical shape and at our healthiest weight!
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