We specialize in boxing, weight loss, fitness training and boot camps . Our Women's Metabolic Boxing program was created by our own Doug Bennett, and you'll get elite instruction to train just like a boxer. You'll see the difference from day one as you get fit and lean while also feeling empowered! If you want the best in strength training, personal training, online fitness coaching, fitness classes, boxing and boot camps then call us to find out how we can help you today, or fill out the short form below to get started!
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Sentiment Analysis
I lost over 40 pounds in the first year, and the workouts have allowed me to keep all that weight off.
Down 35+ pounds in just a few weeks and the consistency of support/dedication by Doug, is the most valuable experience I've had.
I feel stronger and healthier in my 40s than I did in my 20s.
Doug will challenge you and put you through different workouts everyday.
You push the whole time your there and you always feel great after.
If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!
Ive hired 9 trainers in last 22 years and Doug is by far tops.
Doug’s method really works.
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