Constant Movement
Barb is a fantastic Pilates instructor. I started seeing her 2 years after the birth of my second child. I was a competitive runner during high school, college and after. At age 33, after an ankle injury and two pregnancies, running became painful. I began experiencing daily back spasms during work and pain prevented me from sleeping well at night. After trying physical therapy with little improvement, I started looking for a Pilates instructor with a rehab background. Barb has an understanding of the biomechanics of the body and how injury disrupts other joints nearby. After a few months of training with Barb, I was no longer in pain. I improved my flexibility and core strength as well as unlearned things in my posture that were contributing to my pain during the day.
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- Pilates Studio
Sentiment Analysis
Barb is very knowledgeable, patient and teaches all the basics on how to move your body correctly.
Being someone who had never done Pilates before I appreciated her attention and focus on my individual needs and because of the smaller class size she is able to tailor the sessions to each person’s individual level and abilities which is much appreciated.
I made some phone calls and I knew after talking to Barb, Constant Movement was the place for me.
Barb works on all of the muscle groups, along with posture, toning and flexibility.
I have never been able to stick to an exercise program for long until I found Barb — now I can say I have been doing Pilates here for over ten years!
I have a significant amount of tension in my back, lower back, & neck, likely to do from stress and other day to day factors.
She take the time to explain how the exercise will benefit you.
Barb is well versed in pilates rehabilitation and fitness.
She has hundreds of hours of training and continues to attend seminars with the leaders of Pilates in this country.
Staff are knowledgeable and positive and I love the vibe!
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