Constant Movement
Barb is a fantastic Pilates instructor. I started seeing her 2 years after the birth of my second child. I was a competitive runner during high school, college and after. At age 33, after an ankle injury and two pregnancies, running became painful. I began experiencing daily back spasms during work and pain prevented me from sleeping well at night. After trying physical therapy with little improvement, I started looking for a Pilates instructor with a rehab background. Barb has an understanding of the biomechanics of the body and how injury disrupts other joints nearby. After a few months of training with Barb, I was no longer in pain. I improved my flexibility and core strength as well as unlearned things in my posture that were contributing to my pain during the day.
Official Website
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Sentiment Analysis
I have a significant amount of tension in my back, lower back, & neck, likely to do from stress and other day to day factors.
The studio has state of the art equipment and the classes she offers are challenging and fun.
She does a fantastic job with all, regardless of physical limitations.
I could not be more pleased with the personal attention and pilates program.
Barb Constant is a wonderful instructor, making each class interesting and both doable and challenging, personalizing exercises to each participant's ability.
Highly recommend to anyone looking to try something new, move their body in different ways, recovering from injuries, trying to stay strong and mobile, and looking for an inviting personable environment!
The owner, Barb Constant, strives to give each client superior service by giving personalized treatment.
She has hundreds of hours of training and continues to attend seminars with the leaders of Pilates in this country.
Staff are knowledgeable and positive and I love the vibe!
Barb is amazing at modifying activity to suit the individual and conducts classes that are inspiring and worthwhile.
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