Comprehensive Athletic Training
As a fitness professional with fifteen years of experience I've come across many trainers and coaches throughout my career and sporting life. The one that stands out the most for me is Michael Holland. His knowledge, approachable manner, and overall professionalism exudes excellence. He has taken me to the next level in my pursuit of competing in endurance events. I was suffering from iliotibial stress syndrome and had trouble running without severe pain. Michael introduced me to deep water running, added the correct stretching program, and strength training; coupled with running workouts. With Coach Holland's program design I recently competed in my first Half Ironman. His systematic injury free training approach has worked wonders for me physically mentally and spiritually. What...
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- Master Personal Trainer
- Athletic Training & Conditioning Outdoors
- High School Athletic Training
- Strength & Conditioning Coach
- Peak Athletic Performance
- Qigong Instructor
Sentiment Analysis
My knowledge gained through my degree in Kinesiology and certifications such as CSCS and Tactical Strength and Conditioning Specialist (NSCA) have empowered me with knowledge I can’t “unknow”.
If you're looking for a coach who truly cares about your well-being and is dedicated to helping you reach your goals safely and effectively, sign up with Coach Michael, and you will be more than happy with the results.
With Michael’s guidance, I not only regained my competitive edge but also contributed to Team USA finishing 6th out of 12 teams—a testament to the hard work and strategic planning we put in.
You are blessed to have him in your circle and I truly feel that he his helping me every day to serve my mission in life, just by being who he is.
After assessment through the Comprehensive Athletic Training approach, Michael quickly helped me understand the root of the problem and was able to give me step by step exercises to heal.
I had the opportunity to be trained by Michael Holland when I was in college for my senior year of college when I wanted to go professional for football.
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