Bowerhouse MMA
We have developed an atmosphere that delivers immediate results! We are very welcoming of people from any and all backgrounds as our motto says “My House is Your House! ” With state of the art equipment, world class coaching, and an unparalleled community of movers, and motivators. Bowerhouse MMA offers the ultimate mixed martial arts and fitness experience you've been searching for. Located in Frederick, we're convenient to Ballenger Creek, Ijamsville, and surrounding areas. Come check us out today!
Official Website
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Sentiment Analysis
Nice atmosphere and gym, but the reason it is only four star is because the head coach, Chris bower, his instructions are very vague and he is very quite so if he sponge up more that would be nice
If you want to learn self-defense AND lose weight, I highly recommend this gym.
The classes are tough and the coaches are tougher
The kid's boxing classes are top-notch, providing a perfect blend of discipline, fitness, and fun.
Owner was very kind and informative
Instruction is world class, facility is well maintained & the gym has an wide variety of strength/conditioning equipment.
Extremely technical jiu jitsu, clean open mats, tremendous training partners, top notch coaches, and a place that feels like home.
The coaching staff are top notch and definitely know what they're doing.
Recently, the business doubled is size, adding a complete gym with extensive weights and machines.
Doesn’t matter what your skill level is they will break down the fundamentals and show you everything you need to know about what ever style you choose!!
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