We have developed an atmosphere that delivers immediate results! We are very welcoming of people from any and all backgrounds as our motto says “My House is Your House! ” With state of the art equipment, world class coaching, and an unparalleled community of movers, and motivators. Bowerhouse MMA offers the ultimate mixed martial arts and fitness experience you've been searching for. Located in Frederick, we're convenient to Ballenger Creek, Ijamsville, and surrounding areas. Come check us out today!
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Sentiment Analysis
I have been going for about 3 months and there has been noticeable difference in my size, strength and endurance.
The facility is awesome, and the boxing classes for fitness are sooooo good!
Recently, the business doubled is size, adding a complete gym with extensive weights and machines.
Tons of mat space, heavy bags, and a fully equipped weight training area with platforms, machines, and free weights.
There are a ton of classes to choose from and they also have a full gym to lift at.
The facility is great and the staff are very friendly and knowledgeable.
I highly recommend anyone in the area to check out Bowerhouse MMA for all your martial arts needs from BJJ to kick boxing and hobbyists to pro fighters.
Super friendly environment with great coach's and really cool people to train with.
I've been training here for a little over a year and it's been one of the best decisions I've made.
If you want to be a high level competitor, members here will help you get there; but if you an older professional like me, you will be equally welcome and also have a great experience.
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