Amanda Azar Fitness Training
Overwhelmed by diet culture fads? I'll work with you to establish a healthy relationship with food while building long-term sustainable lifestyle habits. Feel confident in your relationship with food as you achieve better health, weight-loss, increased energy, and strengthen your performance to take on more of life. Trying to establish healthy nutritional habits on your own can leave you feeling overwhelmed, lost, and not knowing where to begin. I'll have your back with the knowledge, accountability, and support you need to see the results you've always wanted.
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Sentiment Analysis
She goes out of her way and gives 150% to help you with your goals.
I have an old back injury that has left me with some weakness and imbalance, and in Personal Training, Amanda has been helping me identify and understand the problems, and teaching me the proper way to perform exercises to target and strengthen those muscles.
What I personally love is that she gives multiple ways to modify each move so you can do her work outs no matter what level of fitness you are at!
She always changes her classes with new and fun exercises so that no workout is exactly the same.
I hit a plateau with my work outs before Amanda and she helped me get excited about working out again.
She customizes workouts to meet me where I am and encourages me to stick to my goals.
She constantly changes up workouts so that each one is challenging and also takes into account flexibility, cardio and strength.
She is awesome and anyone would benefit from her knowledge and training.
Her fitness and eating plans are realistic and help you maintain your new healthy lifestyle long term.
Finally, she is very positive, encouraging, and knowledgeable - making sure that I am doing the exercises properly, not overdoing or being incorrectly positioned, which could be harmful.
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