Best Aerial Yoga Classes in Dale City, VA

“I enjoy attending her classes because I feel as though doing yoga is a great way to disconnect from the social world and really take time to focus on yourself.”

“If you're coming here just once I get how it might be frustrating to do the certifications but if you're a regular and you get the certifications out of the way its a great place to climb, with a good range of boulders and top rope challenges, althou...”

“The teachers I've taken classes with have all been unique in their presence and teaching style, but all wonderful (to include: Siri, Amanda Duncan and King-Lambropoulas, Jenny, Adrian, Bridget, Hargobind).”

“One of my favorite aspects of the training was the weekly zoom calls, where students from all over the world would meet to study, discuss, teach, and share experience.”

“She does an excellent job explaining how the actions and asana benefit each part of our body to better help us understand the process we are going through to gain better health and wellness.”

“Understands the body, and mind connection to get you through- oh and her massages are the tip of the iceberg!”

“"Although Chandra's not a golfer, she analyzed the golf swing and built my golf-focused yoga session. It was designed to capture the physical mechanics of my golf swing and align it with tailored yoga movements. To my delight, the session also addres...”

““My experience of Holly's class has been amazing. She creates a class that fits unsure (dare I say skeptical) beginners like myself, but is also challenging enough for students who have been doing yoga for years. Perhaps most important, she is always...”

“The gentle stretching and holding exercises of Hathe Yoga, the dynamic moving and Breath of Fire of Kundalini Yoga, deep breathing exercises ( Pranayama), and deep relaxation ( Yoga Nidra) bring well-being, heightened awareness, and higher consciousn...”

“Amazing instructors, kind people, no judgment, after class I've felt peaceful and great!”

“Because they use radiant heat from the floors, you don't have to worry about being my the heater vent or having a whooshing noise when the fan kicks on.”

“But I found 532 this summer through Class Pass, and I instantly felt good about the space - and class with Ginny as an instructor really sealed the deal.”