Best Aerial Yoga Classes in Dale City, VA

“The instructors are great, the facility is great, classes are great and there is a caring supportive atmosphere created both by students and instructors, I highly recommend Siri Om Yoga Studio”

“They've expanded their space, have a great community, friendly/helpful staff, and plenty of routes (frequently updated) to keep climbing fun and challenging.”

“I found this retreat on my own and was immediately and lovingly welcomed into the community for the weekend — so much laughter, joy, and intentionality.”

“As someone that loves to play basketball, Bikram Centerville has given me another option for a great workout without all the pounding on your body that basketball is.”

“I enjoy attending her classes because I feel as though doing yoga is a great way to disconnect from the social world and really take time to focus on yourself.”

“One thing I have noticed is less-than-body-positive talk from substitute instructors - I'm not taking a yoga class to 'work anything off', 'burn fat', or 'earn an extra [whatever]'.”

“The online content was easy to use (which is HUGE), the organization was fantastic, and I really appreciated the online content was delivered in a way for all learning types.”

“Understands the body, and mind connection to get you through- oh and her massages are the tip of the iceberg!”

“She does an excellent job explaining how the actions and asana benefit each part of our body to better help us understand the process we are going through to gain better health and wellness.”

“"Although Chandra's not a golfer, she analyzed the golf swing and built my golf-focused yoga session. It was designed to capture the physical mechanics of my golf swing and align it with tailored yoga movements. To my delight, the session also addres...”

““My experience of Holly's class has been amazing. She creates a class that fits unsure (dare I say skeptical) beginners like myself, but is also challenging enough for students who have been doing yoga for years. Perhaps most important, she is always...”

“The gentle stretching and holding exercises of Hathe Yoga, the dynamic moving and Breath of Fire of Kundalini Yoga, deep breathing exercises ( Pranayama), and deep relaxation ( Yoga Nidra) bring well-being, heightened awareness, and higher consciousn...”

“She challenged her students but at the same time respected their capabilities and really pushed for you to embrace your inner self and promote self love.”

“Each staff member and teacher are welcoming to yogis of all levels and provide many variations and modifications in the room to address all skill levels.”