Best Aerial Yoga Classes in Bensalem, PA

“I will definitely make this a part of my life and workout - it was certainly a workout, I was sore tye next (flexibility, strength, mentally being open to it and a little theatrics too).”

“The instructors are fantastic, the space is clean and beautiful and they have a great variety of workshops and slow flows besides the faster paced vinyasa flow.”

“Gorgeous and clean studio, very accepting environment, excellent and varied instructors - I've gotten in great shape and really enjoyed the mental health benefits as well.”

“The programming is tough yet scalable for all levels and focuses on a range of movements in weightlifting, Olympic lifting, conditioning/cardio and gymnastics.”

“The teachers are welcoming and supportive, the staff is friendly and happy to answer any and all questions, and the classes offer everything from calm, restorative yoga to HIIT workouts.”

“Upcycle is everything you want in a studio - everyone is friendly and welcoming, you feel zero judgment about where you are in your fitness journey, the instructors are so great and encouraging, and the space is cool and intimate.”

“Barre classes with Taft, Alex, and Emily are excellent; Callie's classes will sneakily leave you sore in every possible way the next day; and yoga with Corey is truly something special.”

“The only problem I had was finding the place because I wasn't familiar with the area so I'm glad I allowed extra time - this isn't unusual for me, I have a hard time finding places in my hometown.”

“They used their solid understanding of anatomy and targeted movements to create a therapeutic approach that I could learn in the studio with them and practice at home between sessions.”

“I have pictures from inside the studio that I have shared on social media over the years including one of my favorites with the owner 2 days before my wedding…wedding prep necessity”

“All the instructors are great and are always making sure everyone in the class from beginners to members who have been there for years are comfortable.”

“The instructor Courtney Doyle was so kind and explained everything so well which definitely helped calm my nerves for my first ever springboard Pilates class!”

“I am a beginner level and new to the east coast (and VERY home sick)…Studio LIT and the instructors have created that space that I can gratefully call home.”

“I took a few classes there while I had a first time student membership and I enjoyed each one of them because it was a unique experience both online or in person.”

“Very welcoming, warm and compassionate instructors.”

“Her prenatal yoga classes are designed to meet the needs of various stages of pregnancy through stretches, poses, relaxation and breathing techniques as well as preparing to deliver your sweet baby.”

“They've done an amazing job adapting to COVID-19 requirements and offer a wide array of virtual/outdoor (weather dependent) classes -- though I do look forward to the day we can return as the grounds are simply breathtaking!”