Best Yoga Classes in Stafford, TX

“This is a great place to do yoga they support me and all my friends and have been a big helping hand with supporting us and i have never liked yoga until i started going there”

“Despite believing for years that yoga isn't really for me (as someone who can't touch their toes), I now want to do it every day and I'm in shapes I wouldn't have imagined from the very first class with Wayne.”

“The friendly, accepting, and overall good energy that radiates from Natasha the instructor and owner definitely adds to the experience you can expect from this studio, I can't recommend it more!”

“It has all the equipment you could need for a solid work out but what honestly makes this place standout is the community feeling and good vibes of everyone here”

“After the pandemic the studio that I used to attend went out of business, I looked and try many yoga studios and I couldn't find one that I felt it was the right fit for me.”

“I have taken a few of her classes before and known her to be a very considerate instructor - if she knows you are new (or it has been some time since taking class and you require a little additional assistance), she will make an effort to repeat cues...”

“After coming back from a yoga retreat in Thailand, I was looking for a place that provided yin yoga & meditation on top of the usual vinyasa flow I've been doing to find a deeper balance and this place had it all!”

“By scalable I mean I can really challenge myself and expand my practice on days I want to feel the heat and try new poses, but there is also plenty of acceptance for taking it slow, or just learning how to even move that way.”

“The owner brothers, Dylan and Ryan, are great leaders, highly motivating, and also extremely down to earth, which lends itself to being mailable with all types and levels of athletes.”

“The location of the studio is sweet with a cute view… there's a Pressed juice bar, cafes & running/walking trails nearby, on Sundays there's the farmers market.”

“From the classes taught by coaches who pay extreme attention to detail, to the olympic weight lifting classes that focus on your strength, to the torched grill - delicious healthy meals provided by a nutritionist, Cross Fit H-Town has it all!”

“Their combination of yoga techniques and sports language, as well as emphasis on recovery and restoration for athletes make Yoga Athletex a powerful tool for any practitioner or athlete wanting to perform at their best.”

“You can either be talkative or just listen to others while working out, you learn all kinds of helpful info (good doctors,,good handyman, vaccine info, school, church etc)”

“Chad Kight of the Sugar Land MMA has an exceptional ability to cultivate physical, mental, and emotional strength, empowering individuals to improve their life skills and develop positive habits.”

“My back pain has significantly reduced, everyone in class is so nice, and the routines are tailored for mindfulness and stability - not to having the “perfect poses”.”