Montgomery, AL

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Montgomery, AL
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Best Yoga Classes in Montgomery, AL

Handpicked from 190 vetted & reviewed Yoga studios in the Montgomery area, discover the top 5 elite providers among the selected group of 24 finalists.

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Corevibes Studio

Corevibes Studio

(16)
Instruction
“Lynne Ellen, Pam, Paula, and Margaret Ann are some of the most highly-trained instructors in our area and the small class sizes insure personalized attention to form - which means you are getting the most out of your classes and knowledge for use bey...”
In Business Since 2001
Accepts All Major Credit Cards
5251 Hampstead High St., Unit 400, Montgomery, AL
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Breezeville Yoga

Breezeville Yoga

(19)
  • Namaste
“The class was thoroughly enjoyable and there was a lovely dog who came up to me at the end and put her paw on me right at the “namaste” bit and she was so cute.”
In Business Since 2017
2014 E 2nd St, Montgomery, AL
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Recreation Movement

Recreation Movement

Meditation Instruction, Massage Therapy, Relaxation
“At ReCreation, we offer small, individualized, gentle yoga classes in a non-competitive atmosphere.  We also offer science-based private yoga therapy sessions to help you address your individual needs. You are welcome regardless of your age, body t...”
In Business Since 2017
Accepts Check, No credit cards
5287 Vaughn Rd, Montgomery AL
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Harmony Yoga & Wellness Studio

Harmony Yoga & Wellness Studio

(2)
“I've been going there since 8/22, both of the Yogi's I've worked out with are very good.”
In Business Since 2021
Serving Montgomery Area
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Southern Roots Bodywork

Southern Roots Bodywork

(4)
  • Yoga
“Jennifer has really helped to relieve some of the tension and helped them to recover properly, as well as getting out a ton of knots and more stressed areas like my traps.”
In Business Since 2020
Serving Montgomery Area
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Best of 2025

Qualification Criteria for best of Winners

Minimum Overall Score
98 (100)
Minimum Reputation Rank
98 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
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Keep It Moving Yoga and Barre

Keep It Moving Yoga and Barre

(48)
  • Felt
  • Classes
  • Feel
“Genevieve has always been extremely patient, shown me grace and provided a visual example without making me feel embarrassed for forgetting the names of the poses.”
In Business Since 2016
Transparent Fees & Pricing
Serving Montgomery Area
Featured

Because life can flip the script.....n #yoga #kimyb #butiyoga #restorative #mindfulness #breathe #meditation #seva #vinyasa #hotyoga #tapas #tibetandetox #poweryoga #yoganidra #douglasvilletribe #namaste #omshanti #yin #pilates #foamroller #downtowndouglasvilleyoga #mysore #douglasvilleyoga...

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Aero Joe Pilates

Aero Joe Pilates

(21)
  • Individual
  • Classes
  • Atmosphere
“In a climate saturated with fitness franchises, Aero Joe remains committed to individualized, client-focused programs which yield significant results as opposed to providing cheap, one-size-fits-all classes that may fill a schedule but contain no las...”
In Business Since 2017
Licensed, BBB Rating: A+
Transparent Fees & Pricing
Accepts All Major Credit Cards
2924 3rd Ave S Suite 100, Birmingham, AL
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Inglenook Yoga

Inglenook Yoga

(45)
  • Practice
  • Space
  • Restorative Yoga
“I came to visit Adi from GA for my Reiki 12&3 training &was instantly greeted with a warm welcome😊 Her teaching is very informative and she's definitely my best friend from a past life.”
In Business Since 2021
4202 41st Ave N, Birmingham, AL
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U4ic Yoga

U4ic Yoga

(36)
  • Passionate
  • Energy
  • Space
“U4ic is unlike any other yoga I have tried before, the space is welcoming and inviting, Tony was very thoughtful with her instruction and mindful of all skill levels throughout the entire Lit Vinyasa class.”
In Business Since 2021
Transparent Fees & Pricing
Locally Owned & Operated
2926 Central Ave, Birmingham, AL
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Hoover Fitness LLC

Hoover Fitness LLC

(28)
  • Equipment
  • Facility
  • Condition
“Have been an active member and participating in morning group fitness classes since about 2008.”
In Business Since 2006
Emergency Services
Remote Consultations Available
2153 Clearbrook Rd, Hoover, AL
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Birmingham Yoga

Birmingham Yoga

(21)
Class Schedule, Classes, Moon Days
“I've learned a tremendous amount not only about an ashtanga practice but also about the way my body works when stretching and where my problem areas are and then tying in my breathing with my body movement, which I've not enjoyed success breathing wi...”
In Business Since 2005
Transparent Fees & Pricing
Coupons & Offers
Remote Consultations Available
605 37th Street S, Birmingham, AL
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Yoga Lab Birmingham

Yoga Lab Birmingham

(42)
  • Gem
  • Classes
  • Space
“During the Pandemic I was fortunate to attend two classes with two new instructors (ELLEN & KAT) both were a ten out of ten, I felt 100% safe with the necessary precautions implemented and honestly both classes were as satisfying as any of Pilar's cl...”
In Business Since 2019
Transparent Fees & Pricing
2205 7th Ave S, Birmingham, AL
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Homefit

Homefit

(30)
  • Schedule
  • Fitness
  • Health
“Highly qualified and educated trainers delivering personal, in-home training to those with busy schedules, families, or the desire to workout in the comfort of their home and/or office.”
In Business Since 2022
Remote Consultations Available
1919 Oxmoor Rd #391, Birmingham, AL
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Sweet Tea Yoga

Sweet Tea Yoga

(23)
  • Classes
  • Space
  • Ashtanga
“The instructor came around with cold towels with lavender oil that were placed on top of our eyes, very soothing and relaxing after such a great work out.”
In Business Since 2017
Transparent Fees & Pricing
Serving Montgomery Area
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Salt Medspa

Salt Medspa

(24)
Massage, Dawsonville Price Menu, Hendersonville Price Menu
“BUT, I thoroughly enjoyed the feeling of burying my feet in the salt, the coolness in the air, the slight taste of salt in my mouth & my difference in breathing.”
In Business Since 2013
Transparent Fees & Pricing
Serving Montgomery Area
FAQs
What Does Halotherapy Help?
There are many benefits of halotherapy, including the following: Relief from chronic pulmonary diseases (asthma, bronchitis, pneumonia, cystic fibrosis) Increased immunity against the common cold and flu Relief from rhinitis, sinusitis, pharyngitis, laryngitis Relief from allergies to household and industrial pollutants Diminished multi-chemical sensitivity syndrome Stimulation of carbohydrate, protein and water exchanges Improved synthesis of enzymes, reduced blood sugar Improved blood microcirculation Improvement in skin diseases such as psoriasis, eczema, hives and rashes Improvement in skin oil secretion and skin inflammation (acne and rosacea) Elimination of snoring and better sleep overall Decrease in fatigue, stress related conditions, anxiety and depression Enhanced concentration capacity and improvement in ADHD condition Increased activity of metabolic processes Feeling of freshness, relaxation and satisfaction
How safe is Halotherapy?
Halotherapy is 100% natural, safe, and drug-free, providing effective long-term relief. It can be used as a complementary treatment to prescribed medications or as a sole treatment. When Halotherapy is used as a complementary treatment, it can increase the effectiveness and decrease the amount of prescribed medications. Always check with your doctor before starting new treatments to be sure it is right for you.
Who should not use Halotherapy?
Salt therapy is not appropriate for: Acute stage of any illness Infections accompanied by fever Acute active tuberculosis Stage 3 COPD Intoxication Contagious ailments Use of an oxygen tank to aid breathing Cardiac insufficiency/severe heart disorders Spitting up blood Unstable or uncontrolled high blood pressure Acute stage of kidney disease
How does Halotherapy help skin?
Makes skin more resistant to bacteria Decreases swelling and inflammation Normalizes pH balance of skin Increases turgor (elasticity and hydration of skin) Stimulates growth and helps repair/regenerate skin Increases permeability of skin (helps your cosmetic products work better) Decreases itching, heals fissures, cracks and scratches in the skin Improves skin circulation which is helpful after cosmetic surgery and cellulite reduction treatments Indicated for : Eczema Hives Psoriasis in maintenance phase Atopic Dermatitis Sebaceous Hypersecretion (oiliness and dandruff) Fungus Post operative states (aesthetic surgery) Acne Cellulite
We do have more answers on the FAQ page on our website.
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Dr. Niesha Cherry Mind & Body Coach

Dr. Niesha Cherry Mind & Body Coach

(35)
  • Yoga
  • Products
“Cherry does not cast blame when I regress, she encourages me to reflect on my activities to help me determine what has not worked for me and helps me to make the necessary changes for meeting my goal.”
In Business Since 2017
Serving Montgomery Area
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Native Strength Revolution

Native Strength Revolution

(19)
  • Organization
  • Healing
  • Community
“My passion has always been to share medicine with others in a good way and to assist them in seeing their highest potential, through NSR's guidance I have been able to create safe spaces and share what I have learned.”
In Business Since 2019
Emergency Services
Serving Montgomery Area
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Rise and Refine Hot Yoga

Rise and Refine Hot Yoga

(38)
  • Room
  • Feel
  • Bikram
“! Her ability to lighten the moment and allow true respite through her words and then immediately create a focus and intensity in the next set is incredible”
In Business Since 2023
Serving Montgomery Area
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The Yoga Circle

The Yoga Circle

(11)
  • Hot Yoga
  • Stretch
“I've been going to The Yoga Circle off and on for about five years (including some times when I was really dedicated and a lot of times when I only went once in awhile), and they've consistently grown more organized and more committed to serving thei...”
In Business Since 2005
Transparent Fees & Pricing
1425 Richard Arrington Jr Blvd S #200, Birmingham, AL
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Samuel Puccio Brazilian J

Samuel Puccio Brazilian J

(18)
  • Train
  • BJJ
“I'm a BJJ blackbelt and have known and trained under Samuel for years hes always been very professional and as far as instruction goes he is world class!”
In Business Since 2023
619 Robert Jemison Rd, Birmingham, AL
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Just Breathe Yoga Center

Just Breathe Yoga Center

(11)
Instruction
“And the styles of yoga taught really resonate with what works best for me to strengthen and stretch the body and calm my nervous system & racing-a-mile-a-minute mind”
In Business Since 2021
Transparent Fees & Pricing
Serving Montgomery Area
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Goat Yoga Bham

Goat Yoga Bham

(20)
  • Goats
  • Baby
“My son is petrified of most animals (he's 2) and we were a little worried about how he'd feel about doing yoga with a bunch of goats, but the atmosphere and the wonderful staff made the whole experience magical for him and he loved it!”
In Business Since 2019
Family Business
Serving Montgomery Area
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Red Rock Wellness and Yoga

Red Rock Wellness and Yoga

(20)
  • Vinyasa
  • Yoga Instructors
  • Adele
“I live in Utah so it's always a shot in the dark planning something when I'm not there in person but Jessica called me back right away to lead me through my options, and purchasing was so easy.”
In Business Since 2021
Serving Montgomery Area
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The Fitness Collective ATL

The Fitness Collective ATL

(11)
Sauna Sessions, Alternative Wellness, Studio Rentals
“Great facility with experienced teachers in several realms of fitness, Fellas should suggest this to their wives and/or significant other and even join a class themselves to diversify their fitness routine, Highly recommended”
In Business Since 2019
Transparent Fees & Pricing
5819 Campbellton Rd SW Suite 108, Atlanta, GA
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Yoga Therapy Services in Montgomery, AL Cost Estimates

Minimum cost
$146
Maximum cost
$608
National Average
$195
Avg Per Hour Rates
$47
$171
$317
Fair price range is based on 424 cost profiles
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Average Cost $195
Minimum cost $146
Maximum cost $608
Avg Per Hour Rates $47

Fair range $171 to $317 is based on 424 cost profiles.

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Yoga Studios near Montgomery

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