Best Yoga Classes in Liverpool, NY

“I just love Kelly she is so approachable and has created a wonderful environment in her shop to build a community here in the village of Liverpool for overall Wellness!”

“The instructors are welcoming, take the time to talk with me before class about any issues I may be facing, and are always ready with modifications that I may need.”

“This is by far my favorite yoga studio I've ever been to, even after living in different states around the country and trying all the yoga studios in the Syracuse area.”

“Service Dine in Meal type Other Price per person $10–20 Food: 5 Service: 5 Atmosphere: 5 Recommended dishes Flavored Syrups Parking space Plenty of parking Parking options Free street parking Parking There was plenty of spots to park and easily ac...”

“Theresa has an amazing ability to take you right to the edge of your muscles screaming for mercy and then you're onto the next exercise and another muscle group.”

“I had not done any yoga for a few years when I joined and already the classes here have immensely decreased my body pain and supported the realignment of my body.”

“I signed up for the beginners 6 week series class with Dena to test it out due to chronic pain and needing some outlet for stress, and I am now obsessed.”

“A wonderful place to practice yoga and also take advantage of other wellness services, for example massages.”

“We all had such a fabulous experience and plan on returning as much as possible for future Mommy & Me classes along with a number of other yoga classes that are offered!”

“I highly recommend his small group training sessions or one on one personal training.”

“Lisa is always so upbeat in her classes and they are small, she always shows modifications if you need them AND you can do them by zoom if you don't want to leave your house!”

“She continually broadens her horizons and brings new approaches to us, her yoga students, while keeping a good base that we are familiar with.”

“Yes I needed to feed my body but Renee was able to help me realize I can go deeper and found my body has the internal wisdom to heal and I can trust that which we all have within.”

“) and never found a place so deeply rooted in knowledge (of yoga postures, breathing, yoga philosophy, meditation, chanting - the whole yoga experience), and also so compassionate toward their students.”