Best Yoga Classes in Irving, TX

You’re stuck in a strange and frustrating space -- relentlessly bombarded with consumer culture’s messages about self-care and it’s left you hyper-aware of a PROBLEM - the quintessential problem of modern life. YOU NEED MORE “SELF-CARE” — — and yet the apparent solutions (more sleep, more yoga, a restrictive diet, more indulgence, time with friends, time alone, healthier boundaries, manis and pedis, be yourself, expensive vegan skin care products, scented candles, help with housework, less stuff, a new meditation cushion, less screen time, online therapy, etc etc) are either insufficient, counterproductive, or out of reach 🫠🫠🫠 🌱You know that self-care is important 🤔You don’t know what to do with that information 😕You don’t know exactly which of your needs require some care 😣You don’t have the time or headspace to figure that out 😖You don’t have time to implement the self-care tasks that you think might help you 😫You don’t have the emotional energy to act on your own behalf 😩You’re stuck We understand because that has been our experience as well. This retreat was designed to target each and every one of those obstacles. 🪷72 hours to get back in touch with yourself, your needs, your likes, your body, and your spirit. 🪷Three days spent in connection with a small group of women who are navigating this same path back to themselves. 🪷We'll soften, listen, and heal. We’ll build strength, ease, and integrity. 🪷We will leave the weekend changed but the same.