Best Yoga Classes in Honolulu, HI

“Not to mention the personal trainer, Mike, has an impeccable range of knowledge and Donna, the massage therapist, is incredibly experienced in her Acupressure and Acupuncture and teaching you how to treat the body.”

“If someone has never tried sound bowl healing and are looking for a safe and soothing way to meditate, find respite, or just feel comforted, I highly recommend it.”

“Students have a fun environment where they get to make life long friends.”

“After following her combination of yoga stretches and physical therapy exercises, and making slight adjustments to my daily movements, I no longer need to run to my pain medication or lie in bed in excruciating pain.”

“Great for all levels, whether you are a beginner or an experienced yogi, Liz tailors each class to the needs of her students and creates a space to let go and tune into your own bodies needs.”

“I was asked if it was soft or hard, and I asked for soft, but it was a mess.”

“I especially enjoy Matt's classes, they are relaxing, as he doesn't read straight from a memorized script, and he often gives tips and pointers on yoga positions and life in general”

“Kundalini and the Chakras are rooted in Tantric Shaivite and Shakta traditions of Hatha and Siddha Yoga as holding the keys to all yogic transformation. They are common in Kriya Yoga and Raja Yoga, extending to Yoga and Vedanta since the most ancient...”

“Professional, experienced and just a lovely person 🥰 …”

“From morning meditation and chanting on the beach, classes that deepened my embodied understanding of Yogic Philosophy, trauma informed teaching methodology, hiking meditations, all the way through to practicum, the training was well rounded and tran...”

“The yoga poses are simply one piece within much a broader potential spiritual growth: to act in alignment with ourselves, treat others with kindness and compassion, and handle whatever life throws at us with grace.”