Best Yoga Classes in Hayward, CA

“If you have injuries or disabilities, the teachers will show you how to modify poses to improve, heal, and/ or accommodate limitations, which let's face it, we all have to some degree.”

“Baxter Bell and Gail Wallace have helped me become stronger and more focused in my daily practice… all with humor and a deep understanding of anatomy and of the complex and various facets of yoga.”

“While it is a better gym in almost every way over 24 hour fitness, it's not worth nearly 9 times the price on a monthly basis and that's with the new year promotion where they are waiving the $300 initiation fee they normally charge.”

“Early mornings see the place filled with predominantly elderly women who use Flex to sit on the equipment and socialize with each other while ignoring the circuit bell.”

“Amazing instructors: knowledgeable, generous, attentive and great at holding space for yogis to challenge themselves while feeling safe and non-competitive.”

“Rebel Recess is my personal favorite since it is a good mix of cardio and strength, and provides ample time for goofiness and laughter depending on whatever creative workout Mona has thought up for the day.”

“The tango classes are really good specially if you are a beginner, because the beginner classes are very gradual and they don't overwhelm you, but focus on technique so moves make sense as you advance.”

“She is a great yoga teacher and her instructions are very simple to follow, she also introduces variations in the exercise keeping in mind everyone's pace and capabilities.”

“We've been to other gyms/academy's and although they all claim to have a family atmosphere none can compare to Crispim BJJ Barra Brothers in Pleasanton.”

“The true mark of a good yoga studio is how well they handle unfortunate events — Nandi is truly one of the best that I've been to, both in the best of times and the weirdest of times.”

“Experience the other Realm by going deep into your heart.”

“Dan, the owner and one of the coaches, has a unique ability to watch you for 2 minutes and know exactly how to help improve your form and how heavy you can lift.”

“I have tried many Bay Area yoga studios, but Breathing Room is the only place I've had community experiences that feel spiritually fulfilling and energetically uplifting.”

“The owner Tamar is very friendly and knowledgeable, and is versatile when it comes to training: strength, stretching, yoga, etc and the classes are fun!”

“I especially like Aerial Tricks (hammock) by Moni, the class starts with a little bit of flexibility and core training, then teaches how to do different poses and how you can connect them together.”