Best Yoga Classes in Chapel Hill, NC

“Not only do I have more energy going into the day, but I also sleep better, my joints don't ache when I get up in the morning, and overall, feel more joy as I move throughout my day.”

“Her vast experience and knowledge enable her to swiftly identify one's needs and tailor the session for profound benefit.”

“I've weight trained consistently for the last 10 years and never thought I could benefit from a trainer/guided fitness plan, but the AE staff proved me wrong.”

“Anjana, joined our group at Dundlod Fort to share with us some yoga practise to warm us up on the chilly mornings and help improve our balance and strength in preparation for a day of horse riding.”

“It's disappointing to see some of the bad reviews from years ago because that has never been my experience and I've been a client for years; so don't let a couple of bad apples throw you for a loop - you won't find a better, more affordable place to ...”

“Our daughter has fallen in love with aerial training and it is a place I feel safe having my child hanging from the ceiling all topsy turvy and smiling.”

“From time to time, one is fortunate enough to learn from someone who is uniquely talented in their chosen role, and I am so grateful to Josephine for establishing such a beautiful, inspiring and uplifting yoga space in the community.”

“The only downside id have to say about the studio is how small it is but I've gotten used to it and it doesn't bother me because everyone that is always aware of their space and respectful.”

“Weekly workouts with Elizabeth and Brian have helped me tremendously in improving my running form and learning to engage my core muscles properly to reduce injury.”

“I am currently in my 3rd trimester, and, by participating in yoga three days a week for the past 21 days under their unlimited trial period, I have almost entirely eliminated the aches and pains that I was initially feeling in my 2nd trimester once I...”

“I've tested several dozen yoga studios over the years—both locally to the Triangle as well as various cities across the States—and I can say with abiding confidence that My Yoga has what it takes to offer you a one-of-a-kind experience with regard to...”

“I've been practicing Yoga for a year now and it's not everyday that I come across a teacher or studio that has a way of making me feel incredibly welcome and challenged at the same time.”

“For the days when you are ready to go for a crazy new pose, to the days when you're needing more gentle yoga or nursing an injury, Sophie is able to skillfully tailor each class to fit your needs and fitness goals.”

“I've been attending Flow Yoga classes every morning and have been to a few of the Restorative Yoga classes that are held on Tuesday and Thursday evenings, (even if you're not a practitioner of yoga you're really cheating yourself if you've never don...”

“Lastly, I love that Virge is very involved in the community between yoga in the park, yoga on the roof at unscripted, yoga at fullsteam, or even just enjoying a beer from a local brewery after a flow at Broga with the everyone.”