Best Yoga Classes in Arvada, CO

“I love that I leave class fulfilled with a spiritual aspect that I need to feel balanced and peaceful as well as the physical challenges that I need to keep my body strong😊 I am very happy to have found Sunny Isle Yoga!”

“She has decades of experience in fitness and training coupled with an educational background in exercise science and physical therapy assistant degrees.”

“I found One Yoga while looking for Tribal Belly Dance near me and I am forever grateful not only for the dance and yoga classes but for the community Chelle and Dave have worked so hard to create.”

“Brett is one of the brightest souls, his laugh will enrich your heart, and his warm demeanor and as a well practiced yogi, he has been able to bring mindful yoga into corporate offices, businesses, work sites, bachelorette parties, weddings, or any o...”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“Personally I find it a bit hard to focus on my breath when I can only think about how many other people already exhaled that same air in a packed class.”

“However, what sets 'The Loft' apart from all others I have experienced, are the instructors who are loving, caring and compassionate with a high caliber of expertise that has created a healing sanctuary and supportive community for us all.”

“I found it a little over a year and a half ago and initially chose it because it was one of the closest studios to me with the intention of using it as a starting point but also trying out other studios.”

“The walls are the tallest indoors in the area, and the routes are set with ingenuity; engaging your finesse, skill and technique, similar to outside routes - the best.”

“I especially appreciate the small gesture of saying "hi" to your neighbor at the beginning of every class which usually ends up in a small conversation.”

“The variety of classes at convenient times, incredibly knowledgeable teachers plus the gorgeous space located right in the heart of Cap Hill make this studio such a special gem.”

“Plus it's surprisingly the only yoga studio I've found that lets you do classes with your kids instead of enrolling them in separate “kids only” classes.”

“” It is about feeling strong in your body, finding your edge and showing up for yourself and the community that Nat and all of the instructors have cultivated.”

“Has all you need from mats, blankets, pillows, water refill station and EVEN little floor coasters letting your teacher know if you want adjustment or not.”

“CJ is great with form and Nicole never fails to brighten my day with her encouragement and amazing energy (plus she ends each class with bad dad jokes which amuses me to no end).”

“I felt very welcomed there and I left the building with the feeling that I can truly connect with other people and also that I can be part of a community.”

“Great workout”

“I love the teachers and the vibes at this studio, and have attended since they opened… the power flow classes are unique and a great workout, and I really enjoy the candlelight flows, too!”

“She did a great job providing a mindfulness experience within the Restorative Class, it was great for a dude who works the continuous 9 day stretches.”