Best Self-Defense Classes in The Woodlands, TX

“There is an actual curriculum for the foundations class as well, so you don't just get "technique of the day" - which is nice because it helps you put all the pieces together better.”

“My son started in the Juniors class, I then joined the Combatives program, my daughter joined the Little Champs group as soon as she turned 5 and now, a few stripes, belts and even certifications later, we are still going strong.”

“In my short time here I have seen them take care of families beyond just teaching jiu jitsu and to see that type of humanity that still exists in this world is beyond heart-warming.”

“The relationships and camaraderie I've developed over the last year with great people are something I did not expect when signing up but they are definitely something I cherish.”

“It can be intimidating the first time you go into a Jiu Jitsu academy, but the entire team here is so friendly and welcoming, they really make you feel comfortable and at home right away.”

“Being in a place you feel happy and safe, free of egos for the new student's and having the right training partner's for those that are experienced and want to challenge and push themselves.”

“He is also someone that will push you past where you think you are capable of, and not allow you to settle for less than your best to achieve your jiu jitsu (and life) goals.”

“Despite the physical benefits, the GB Heights team has helped to calm my nerves under pressure to improve my problem-solving skills and expand my critical thinking.”

“My son has had a rough few years from the death of his older brother from cancer, to his only living Grandparent also passing within a year of each other.”

“If you're looking for a dedicated and knowledgeable instructor who can help you achieve your BJJ goals, I wholeheartedly recommend studying under the guidance of Professor Washington Luis.”

“While I can't speak personally to the Jiu-Jitsu program, I can say that the instructors are approachable and invested in the all of the members here- this gym is small family feel with big-time accolades at its back <3”

“Pablo Silva Brazilian Jiu Jitsu Gym consists of friendly and knowledgeable training partners, gorgeous aesthetics of both the facilities and techniques, and world class, competition proven instruction.”

“I just started, but Coach Carlos shows his professionalism, experience, and patience when teaching someone who has virtually no experience in martial arts.”

“Also he's very knowledgeable of the techniques that he has taught me so that I may be aware of my surroundings and how to handle myself when/ if it is necessary.”

“The establishment is well kept and clean, the staff is helpful and approachable, and the training environment is such that you become like family with one another.”

“Owned and operated by Brazilian Black Belt instructors Roy & Sarah Davis, leading a team of skilled and dedicated coaches/practitioners in BJJ, Filipino Martial Arts, and Kickboxing disciplines.”