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Maven Jiu-Jitsu Academy
- Game
- Culture
- Ability
“There is an actual curriculum for the foundations class as well, so you don't just get "technique of the day" - which is nice because it helps you put all the pieces together better.”
Best Self-Defense Classes near The Woodlands, TX
2 of these schools are based in The Woodlands; the others serve The Woodlands from towns including Spring (11 mi), Tomball (8 mi) and Cypress (18 mi).
21 open weekends · all 24 rated 4.5+
Data verified October 16, 2026
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The Woodlands Karate and MMA
“My son improves and also enjoys it!!”
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Finesse Jiu Jitsu
- Team
- Goals
- Mat
“If your looking to join a professional gym or just dropping in look no further, Finesse jujitsu is a safe space for men women, and kids to train, learn self defense, or just get a good workout.”
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Jaguar Gym
- Environment
- Lessons
- Questions
“-If you're looking for a martial art which is a great all-round workout with a rich cultural background, that can help you get started on learning a new language (Portuguese), AND picking up an instrument”
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Torres Jiu-Jitsu
- Learning
- Train
- Atmosphere
“As an adult beginner, the essentials class is the perfect combination of basic techniques, introduction to combat sport, and enough challenge to keep you coming back for more.”
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Flow Theory Grappling
- Feel
- Goals
- Shape
“Walked in off the street, no experience and trained with Brad (very experienced) he patiently corrected me while the instructors came in and offered support.”
Short self-defense courses listed for The Woodlands, TX are spread across the 24 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: The Woodlands, TX
The 24 schools on this page are rated from 4.6 to 5.0 across 1,553 reviews; 11 have 50 or more reviews. When students and parents rate these schools on specific qualities, they most often praise communication (86%), professionalism (86%) and quality (84%). The topics that come up most in reviews of the schools on this page are "atmosphere", "confidence" and "skills". 21 are open on Saturdays and 4 on Sundays. Domain records put 9 websites of the schools on this page at ten or more years old; the oldest dates from 2001. 1 offers a free trial or consultation and 4 list coupons or special offers. We have a website on file for all 24 of the schools on this page; 18 publish a contact page; 20 list a public email and 6 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Do the schools on this page travel out to The Woodlands?
Many do. 2 of the 24 listed here sit in The Woodlands and the others are within 20 mi, which matters less in this category because the instructor usually comes to your room. Ask about travel before you rule out a school on the address alone.
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Spring Martial Arts
- Self Defense
- Kung fu
“I wasn't sure how my son was going to like the change of joining Kung Fu class, but he's really taken to it and the sensei has been nothing but warm and welcoming to our family.”
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White Tiger Tae Kwon Do
“I immediately was impressed by the structure of the class, the discipline, the control Master Jang and Instructor Vasquez displayed through positive reinforcement.”
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Carlson Gracie Houston
- Environment
- Competitive
- Kickboxing
“For anyone that is feeling a little intimidated or nervous about giving jiu jitsu or any martial art they offer a go; take a deep breath and just show up.”
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United Studios of Self Defense
- Discipline
- Skills
- Respect
“My son is the shy type when it comes to new places but Master Ness knows what he is doing when it comes to younger kids now my son loves it and is excited every time we go for class.”
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Ground Dwellers LLC
- Belt
- Adults
- MMA
“At no point did I feel pressured into anything I wasn't comfortable with and coach Eddie and even the other higher belts take time to show us newbies proper technique at open mat.”
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Come See Me On the Mats Brazilian Jiu Jitsu
“I just started, but Coach Carlos shows his professionalism, experience, and patience when teaching someone who has virtually no experience in martial arts.”
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Team Tooke Mixed Martial Arts
- Competitors
- Muay Thai
- Artist
“My son was very shy an in un compliant in the beginning but with constant persistent and encouragement from all the wonderful coaches my son has really gained so much confident in himself an the sport.”
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Ceconi BJJ
- Respect
- Know
- World Champion
“I have been training under Professor Alex for over a year now (I've trained for 3 years) and have nothing but positive things to say about him both as a fighter and as a good person.”
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Streamline Training Center / Renzo Gracie Cypress
- Trainers
- Environment
- Discipline
“Started with just our son when he was 7 taking one class a couple times a week, now he is there everyday, in multiple programs, and on the competition boxing team.”
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Maozinha Brazilian Jiu Jitsu
- Home
- Classes
- Team
“And in reference to Zheng Choi's comments, I don't know if he is a troll, but I have never seen him in our school or participate in any of our classes.”
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Davis Martial Arts Academy
- Team
- Black Belts
- Kickboxing
“Owned and operated by Brazilian Black Belt instructors Roy & Sarah Davis, leading a team of skilled and dedicated coaches/practitioners in BJJ, Filipino Martial Arts, and Kickboxing disciplines.”
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Junkyard Fitness and Fighting Arts
- Adults
- Knowledge
- Stamina
“Not only does he teach you skills to defend yourself if needed and a family culture in the gym, he offers weight training and one on one time to accomplish your physical and mental goals.”
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Gracie Barra Champions
- Environment
- Learn
- Passion
“Coach Rudy and coach K make the striking program really fun, and even tho it's a lot of cardio going through the classes, it always feels worth it at the end.”
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Prestige Brazilian Jiu-Jitsu
- Boys
- Discipline
- Sparring
“Coach Bryan gives a solid foundation in the art and his attentive during the rolls that helps you understand what your are doing (and not suppose to do).”
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Icon Martial Arts Academy
“My son has been attending Icon since Kindergarten & he's in 2nd grade now he's attended summer camp & the after school program, they never let me down.”
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Rogue Jiu Jitsu Academy
- Learn
- Atmosphere
- BJJ
“It's a great atmosphere for those whom may be looking to get into the cage and fight; or simply polish your Brazilian Jiu Jitsu among competitive friends.”
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Tomball Soo Bahk Do
- February
- Confidence
“I have been training in Soo Bahk Do for 13 years and met my wife and started my family because of Soo Bahk Do, I cannot overstate how amazing the art is.”
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McCoy's Brazilian Jiu Jitsu & MMA
- Kickboxing
- Knowledge
- Competition
“This Gym is 10/10 hands down once you start you turn into family the owners care for ever person and child and want the best for everyone to be successful if it's competition you want to do out of it's for self defense or just to just get a good work...”
Self-Defense Training Services in The Woodlands, TX Cost Estimates
Minimum cost
$177
Maximum cost
$531
National Average
$272
Avg Per Hour Rates
$71
$236
$366
Typical price range is based on 511 cost profiles
Why these companies made our list
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