Best Self-Defense Classes in Sacramento, CA

“, Capitol BJJ stands out as a gym that I highly recommend to anyone at any level for quality instruction, competitive yet safe environment, CLEAN facilities, and great people.”

“They make sure that the “new guy” doesn't get lost in the mix, but is an active participant which makes the class very enjoyable and definitely educational amidst the demanding challenge of training with the best.”

“I can't say enough, the owners are simply great people, the instructors are so easy to get along with and train with, the students are great training partners and you get to know them on a personal level, and the Sifus are second to none in every way...”

“He is consistently encouraging and supportive, while also providing clear feedback and instruction on the technical "why" and "how" details of Wing Chun.”

“Our son was very shy and a bit nervous about being in a new environment but the instructor's are knowledgeable and passionate about their teachings, fellow students are kind and helpful with first time learning curves, all of this made our experience...”

“I was having trouble with a variation of a move called the Berimbolo and he took the time during and after class to make sure I thoroughly understood it.”

“Over the last two years, I have been able to uncover and shed trauma, I have more control over myself and my surroundings, and am able to navigate the world with confidence without negotiating for my safety.”

“Through his instruction and guidance, not only have I learned boxing techniques and weight training skills, but he has also encouraged me to make lifestyle changes to improve my overall health.”

“I think that's a good thing - in one sense you can see what your child can potentially be in the future, and in another those instructors' loyalty further reassures how well the programs are ran.”

“As for the Little Samurai's, Junior 1's and Junior 2's; these classes provide a safe, fun, and challenging environment for the kiddos to develop confidence, self respect, and respect for others.”

“It is truly tough times due to the pandemic but Kangs ATA has done a fabulous job to provide a safe environment for my daughter to learn Tae Kwon Do, etiquette, and good manners towards others.”

“Michael provides personal, one-on-one level attention to each member during classes and we focus on the subtleties and micro adjustments needed for success on the mats.”

“My family has been taking Kenpo from Reid's Family Martial Arts in Carmichael since 2015.”

“Met Andre at many BJJ tournaments throughout the years, and his energy always made him stand out from the crowd, as a competitor, as a coach and as a referee.”

“Weather you want to build your skills in boxing, kickboxing, or over all physical fitness…his knowledge and understanding of how to get the most effective training for your personal goals is exceptional.”

“Self defense training for women and children by Master Linda Reid.”

“I am glad to be a member of this martial arts center, it is an amazing awesome incredible experience and ton of knowledge, I strongly recommend for anyone it doesn't matter who you are.”

“What I like about this place is their professional skills, practicing good behavioral/discipline/respect/team work, and also making it fun for the little ones.”