Poughkeepsie, NY

Popular Cities

Poughkeepsie, NY
Join as a Pro

Best Self-Defense Classes in Poughkeepsie, NY

The highest-rated Self-Defense Training companies out of 131 vetted & reviewed in the Poughkeepsie area.

View Profile
Precision Boxing & Mixed Martial Arts

Precision Boxing & Mixed Martial Arts

(48)
  • Shape
  • Facility
  • Muay Thai
“It's fun and perfect for beginners who are interested in MMA but have never trained, as well as people who are just looking for a really fun way to workout.”
In Business Since 2014
60 Firemens Way, Poughkeepsie, NY
i
View Profile
Mercury Jiu Jitsu

Mercury Jiu Jitsu

(8)
  • BJJ
  • Leo
  • Train
“His one on one instruction and constant support throughout each session is what makes him standout as a brilliant instructor/mentor.”
In Business Since 2023
9 Vassar St, Poughkeepsie, NY
i
View Profile
Gambit Submission Fighting

Gambit Submission Fighting

(42)
  • Compete
  • BJJ
  • Instruction
“Black Hole Jiu Jitsu not only has the best trainers in the Hudson Valley, everything from facilities to trainers to teammates, in every way is nothing but the best.”
In Business Since 2024
Serving Poughkeepsie Area
i
View Profile
Anthony Quatrochi's Martial Arts Institute

Anthony Quatrochi's Martial Arts Institute

(41)
  • Summer Camp
  • Learn
  • Shihan
“It is a place where you can feel comfortable to ask a question and always have someone willing to spend the time to help you understand a technique, concept, or principle.”
In Business Since 1993
Accepts All Major Credit Cards
Serving Poughkeepsie Area
i
View Profile
Han Ho Martial Arts & Secret Weapon MMA

Han Ho Martial Arts & Secret Weapon MMA

(7)
  • Taekwondo
  • Boxing
“Techniques and Classes are in a constant state of evolution // Students are pressure tested randomly throughout the program this alone elevates the school to a class by itself… By far 1 of the best investment i have made.”
In Business Since 2008
Transparent Fees & Pricing
Serving Poughkeepsie Area
i
View Profile
Fit Body Solutions Bad Mikey's

Fit Body Solutions Bad Mikey's

(13)
  • Boxing
“I workout here about 3 to 4 times a week, it is very family like setting once u get to know the staff, I love the place and they are very friendly and helpful.”
In Business Since 2012
Coupons & Offers
Serving Poughkeepsie Area
i
View Profile
Midtown Jiu Jitsu

Midtown Jiu Jitsu

(50)
  • Mentor
  • Competitor
  • Adults
“What stuck out to me immediately was how closely he watched and everyone in his class to track their development and tailor his instructions to the individual as well as the group.”
In Business Since 2024
Serving Poughkeepsie Area
i
View Profile
JIU Jitsu Haus

JIU Jitsu Haus

(49)
  • Mats
  • BJJ
  • Environment
“Filipe has cultivated a supportive, positive, passionate and fun environment that pushes the students to reach their personal goals and elevate their Jiu Jitsu.”
In Business Since 2022
Coupons & Offers
Serving Poughkeepsie Area
Featured

Part of the Hyperfly "You can't teach heart" mantra is, "The courage to stand up for what is right, yes, to sometimes stand alone." In our journey, we often face moments that challenge our resolve, pushing us to the point where giving up seems like the easier option. But it's in those moments that the heart takes over, reminding us why we started in the first place. I opened JIU JITSU HAUS to be a sanctuary for anyone willing to put their heart into the grind, even when the world tells them to do otherwise. So, when you step onto the mats at JIU JITSU HAUS, Know that you're not just joining a team; you're becoming a part of a community Bound by heart, courage, resilience and unyielding desire to be better today than we were yesterday. FORGED BY ADVERSITY...

i
View Profile
Powerhouse GYM

Powerhouse GYM

(27)
  • Kids
  • Muay Thai
  • Smoothie
“I've worked at a gym for 5 years and have worked out at several times other gyms, but I can solidly say that the staff here are genuinely the most transparent, kind, understanding, and helpful of any I've experienced.”
In Business Since 2021
Accepts Debit, Paypal
Emergency Services
Serving Poughkeepsie Area
i
View Profile
Ronin Martial Arts

Ronin Martial Arts

(16)
  • Skill
  • Jiu Jitsu
  • Team
“One thing aboit Coach Rick that is amazing is the attention to detail; whether it's the great athletic wear available or a technique he is teaching, he focuses on the details and also adjusts for the diversity of the learners.”
In Business Since 2020
Emergency Services
Serving Poughkeepsie Area
i
View Profile
Iron Dragon Fitness & Self Defense

Iron Dragon Fitness & Self Defense

(19)
  • Taekwondo
  • Team
  • Nat
“Great School very Proffesional Master Nat is Great with Kids very active my son looks forward to going every time and has Learned alot since he has been there 2 👍👍💪.”
In Business Since 2021
Serving Poughkeepsie Area
i
View Profile
Clear Jiu Jitsu-Judo

Clear Jiu Jitsu-Judo

(32)
  • Success
  • Professor
  • Skill
“One of the things I love about the school is the sense of mentorship my son receives from the older more experienced members of the school are wholeheartedly invested in his success.”
In Business Since 2023
Serving Poughkeepsie Area
i
View Profile
ST3 Kickboxing

ST3 Kickboxing

(15)
  • Energy
“My favorite part is the group workouts but with personalized attention.”
In Business Since 2015
NASM Certified
Serving Poughkeepsie Area
i
View Profile
Yasuragi Dojo

Yasuragi Dojo

(9)
  • Train
  • Facility
  • Japanese Martial Arts
“From the instruction, to the class format, to the other training partners you're truly made to feel welcome as you take on the physical and mental/emotional difficulties of learning/doing something completely foreign to you in a group setting”
In Business Since 2022
Accepts Check, Paypal, Cash, All Major Credit Cards
Serving Poughkeepsie Area
i
View Profile
Iron Guard BJJ & Kung Fu

Iron Guard BJJ & Kung Fu

(14)
  • Sensei Tom
  • Competition
  • Mats
“We here at No Limits Jiu Jitsu Foundation look for quality instruction and we feel that Iron Guard has met and exceeded our expectations when we have sent our visually impaired competitors to train and prepare for competitions.”
In Business Since 2021
Serving Poughkeepsie Area
i
View Profile
All Circles Jiu Jitsu Academy

All Circles Jiu Jitsu Academy

(6)
  • Area
“If you are in the area and want great instruction and great rolls with humble people that love jitz stop by highly recommend.”
In Business Since 2023
Serving Poughkeepsie Area
i
View Profile
Brewster Karate & Mixed Martial Arts

Brewster Karate & Mixed Martial Arts

(1)
“Milada's expertise at Brewster Karate, 16 Mt Ebo Road South, is top notch!”
In Business Since 2013
Serving Poughkeepsie Area
i
View Profile
Valor Self-Defense & Fitness

Valor Self-Defense & Fitness

(6)
  • Motivated
  • Happy
“Classes are challenging and ever-changing, Coach T is supportive, motivational and so knowledgeable, always willing to sit with you, always pushing us to be our best selves, and small groups of great folks to work out with.”
Serving Poughkeepsie Area
i
View Profile
Whetstone Jiu Jitsu

Whetstone Jiu Jitsu

(50)
  • Culture
  • BJJ
  • Black Belt
“If you walk around the gym, you'll see his, and his teams, medals and accomplishments and accolades hanging up but as far as I'm concerned it's his ability to connect with his students that keeps them coming.”
In Business Since 2024
Serving Poughkeepsie Area
i
View Profile
Fit2fight Martial Arts

Fit2fight Martial Arts

(29)
  • Belt
  • Classes
  • Self Defense
“He started taking Taekwon-Do lessons at the age of 5 and it was clear from the first lesson that Master Helen has a way with children and is able to motivate and instill a strong work ethic all while taking the time to listen to their concerns and of...”
In Business Since 2014
Serving Poughkeepsie Area
i
View Profile
Victory Karate Middletown

Victory Karate Middletown

(32)
“It is amazing and I am learning how to defend myself”
In Business Since 2012
Serving Poughkeepsie Area
i
View Profile
Core Academy BJJ

Core Academy BJJ

(24)
  • Discipline
  • Professor
  • Fence
“After nine months in the adult class at Core Academy Brazilian Jiu Jitsu under the guidance of Professor Brandon, I can confidently say it's my favorite thing to do.”
In Business Since 2021
Serving Poughkeepsie Area
i
View Profile
Renzo Gracie Brazilian Jiu-Jitsu of Warwick

Renzo Gracie Brazilian Jiu-Jitsu of Warwick

(19)
  • Professor
  • Train
  • Drive
“Professor Dave and all the coaches are the best of the best, my son has been attending for almost one year and he loves it and so do we, everyone including the students are great they treat eachother like family and that's what I love about this plac...”
In Business Since 2018
Serving Poughkeepsie Area
i
View Profile
King Academy of Martial Arts & Self-Defense

King Academy of Martial Arts & Self-Defense

(6)
  • Kindness
  • Skills
  • Confidence
“Master King, Kyo sah Jess, and Kyo sah CJ are a family of instructors that welcome students into the program and give them the best opportunity to grow in a positive and disciplined manner.”
In Business Since 2008
Serving Poughkeepsie Area
i

Self Defense Training Services in Poughkeepsie, NY Cost Estimates

Minimum cost
$150
Maximum cost
$450
National Average
$230
Avg Per Hour Rates
$60
$200
$310
Fair price range is based on 548 cost profiles
Embed on your site

Your Embed Code

Click to copy
Successfully copied!
Average Cost $230
Minimum cost $150
Maximum cost $450
Avg Per Hour Rates $60

Fair range $200 to $310 is based on 548 cost profiles.

Why these companies made our list

Is this page useful? Yes
No
Is there anything wrong with this page?

Self-Defense Courses near Poughkeepsie

Popular in Poughkeepsie

, NY
Back To Top