Best Self-Defense Classes in Parsippany-troy Hills, NJ

“The schedule is accommodating for any kind of busy worker or student and best of all, any weight, shape or size you are, there is always a pace that anyone can handle...”

“I didn't think I was in fit enough to begin Cross Fit but the staff made the necessary modifications so that I (or anyone of any fitness level) could complete the workout and feel a sense of accomplishment.”

“They were all about how fast they could get my girls into a black belt and how they would the envy of their friends, about how they were the best and how they talked down about any other martial arts place that wasn't them.”

“I'm older and when people have low skill levels or sloppy techniques, I find that is the easiest way to get injured - that is never a concern at Fight and Fitness”

“When I left the Marine Corps in 2004 I lost that daily structure and regular physical activity that life in the Marine Corps necessitates, everything from the lost sense of mission and shared purpose that comes with serving with others, even boredom...”

“I'm so grateful to be a part of the family Renzo Gracie Garwood, the school is amazing, amazing people, my family love the place, and also we have Sensei Carlos, Professor Bernardo and Professor Zanete, those people very humble and lovely with us.”

“Having gone only attended twice I can tell you that from white belt to black belt everyone in that studio is there not only to get better, but to form friendships and community.”

“I love this place,since i was 5 i had started to have more confidence for what i do, and the masters bring lots of joy , i have to rate this a 5 not because i am in the taekwondo but because it brings joy and lots of respect for all of us .”

“I've also had the benefit of training with Josef's students that have gone on to earn their own black belts and the experience is consistent and extraordinary, the mark of excellence at cutting edge and all its sister/brother schools.”

“It is a perfect blend of younger guys looking to eventually compete as well as people with careers who are looking for a hobby to keep themselves in shape.”

“Master Jo really cares about his students, he talks to them about life lessons and teaches my son to have respect, self control and confidence and a never give up attitude!”

“We brought our daughter to camal judo when she was 4 years old and she has learned so much from Sensi Camal in these past 3 years, she just started jiu jitsu a Few weeks ago with Sensi Cruz and it has helped her improve a lot both Sensis have so much...”

“Great space, world class instruction by actual competitors (who teach stuff they pulled off in competition or were pulled on them in competition, not theory based stuff that only works in practice), awesome dudes to roll with, LOTS of high level guys...”

“Devolp positive habits, develop self discipline, bring out the best in yourself, bring out the best in others, believe in yourself, encourage others to succeed, respect oneself and other, control your emotions, continue to improve/learn, plan you des...”

“Wishing only the best for its proprietors as they have created something quite unique, and very special achieving an interesting balance between (and providing access to) wellness, extreme fitness and combat sports.”

“Professor Orlando not only shares his incredible wealth of knowledge with everyone that walks through the door but he goes out of his way to make sure you KNOW he values you as a student and wants to see you succeed in any and all of your goals.”