Panama City, FL

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Panama City, FL
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Best Self-Defense Classes in Panama City, FL

The highest-rated Self-Defense Training companies out of 125 vetted & reviewed in the Panama City area.

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Emerald Coast Jiu Jitsu (Beach Jiu Jitsu)

Emerald Coast Jiu Jitsu (Beach Jiu Jitsu)

(48)
“If you're interested in a martial art and would rather be taught with passion and effectiveness instead of bogged down by ceremony - this is the place for you!”
In Business Since 2022
7131 US-98, Panama City Beach, FL 32408
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Rilion Gracie Jiu Jitsu Freeport

Rilion Gracie Jiu Jitsu Freeport

(23)
  • Self Confidence
  • Sense of Community
  • Teaching
“My wife, was selected as the most proficient in defensive tactics in her training academy also agrees that Freeport Jiu Jitsu has been a blessing to my family in so many ways!”
Transparent Fees & Pricing
In Business Since 2024
Serving Panama City Area
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4 Jitz Brazilian Jiu-Jitsu Academy.

4 Jitz Brazilian Jiu-Jitsu Academy.

(31)
  • Technique
  • Atmosphere
  • Train
“Dropped in as I was on vacation, great environment for beginners (such as myself) professor observed as we drilled, and continued to drill down on details in the advance class.”
In Business Since 2014
Serving Panama City Area
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Crossfit VU

Crossfit VU

(50)
  • Skill
  • Shape
  • Community
“(Started with not being able to KIP to stringing 6+ bar muscle ups) After one year I have to say the family atmosphere, competitive nature, and the skills/coaching are unbelievable.”
Transparent Fees & Pricing
In Business Since 2016
8042 N Palafox St, Pensacola, FL
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VU Members! Reminder that we are doing “Sports Theme” for this upcoming Friday Night Lights! Be prepared to show that spirit just like last week! Also enjoy some throwback sports pics for some of your coaches! 🤣...

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Atlas Martial Arts

Atlas Martial Arts

(50)
“The coaches there take time to get to know everyone, figure out strengths/weaknesses and positively push students to their goals, whatever that may be.”
In Business Since 2014
Serving Panama City Area
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Gracie Jiu Jitsu

Gracie Jiu Jitsu

(49)
  • BJJ
  • Marcelo
  • Atmosphere
“Every time I train at this place, not only that I get my work out but I also build long lasting brotherhood and sisterhood with everyone that is training there.”
In Business Since 2017
Serving Panama City Area
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Gulf Breeze Brazilian Jiu Jitsu (Checkmat)

Gulf Breeze Brazilian Jiu Jitsu (Checkmat)

(49)
  • Competition
  • Knowledge
  • Environment
“Checkmat truly is the best place for friendship and connection, I can speak for both men and woman that it truly is a close community always bringing in new people with open arms.”
In Business Since 2017
Serving Panama City Area
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C D Williamson Karate & Kckbxg

C D Williamson Karate & Kckbxg

(46)
“Your kids will love the active team experience and you will feel more fulfilled as a parent for providing your children a better opportunity for growth in responsibility and accomplishment.”
In Business Since 2004
Serving Panama City Area
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Falbo's Family Karate

Falbo's Family Karate

(26)
“Jimmy Falbo and all the instructors teach their students discipline, respect, the importance of serving others, good sportsmanship, self-defense, how to handle bullies - in addition to karate!”
Licensed, BBB Rating: A+
Accepts All Major Credit Cards, Check, Cash
In Business Since 2003
Serving Panama City Area
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Coastal Jiu Jitsu

Coastal Jiu Jitsu

(50)
  • Mat
  • Professor
  • Area
“Overall, I highly recommend this jiu-jitsu class to anyone looking for a great workout and friendly atmosphere, whether you're a local or just passing through.”
Serving Panama City Area
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Capitao Jiu Jitsu and Mixed Martial Arts

Capitao Jiu Jitsu and Mixed Martial Arts

(48)
  • Learn
  • Talent
  • Professors
“Such a good gym, I Came such a girly girl, now I feel way confident and know what I want in life, the people and professors are amazing people,highly recommended 😍 …”
In Business Since 2008
Serving Panama City Area
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Virtus BJJ Checkmat Pensacola

Virtus BJJ Checkmat Pensacola

(28)
  • Competition
  • Instruction
  • Atmosphere
“Professor Jackson is knowledgeable and kind; I travel every week for work and have been to over a dozen gyms across the Southeast, this is one of my favorites!”
In Business Since 2023
3 W 9 Mile Rd Ste 7, Pensacola, FL
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Core Martial Arts Academy

Core Martial Arts Academy

(30)
  • Krav Maga
  • Feel
  • Confident
“Scott and Carrie really took the time to find organizations that are true to the art, while really teaching self defense tactics and real world scenarios to apply the technique!”
In Business Since 2014
Serving Panama City Area
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Gracie Downtown

Gracie Downtown

(17)
  • Vacation
  • Self-Defense
  • Train
“Gracie Downtown is a top notch Jiu Jitsu Academy that gives its students access to great instructors that teach all facets of grappling and self-defense.”
Transparent Fees & Pricing
In Business Since 2009
106 E Gregory St, Pensacola, FL
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Precison Martial Arts

Precison Martial Arts

(25)
“My son has been taking martial arts lessons from Precision for over a year and I have nothing but good things to say about the people and the organization.”
In Business Since 2022
Serving Panama City Area
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Tiger Rock Martial Arts

Tiger Rock Martial Arts

(23)
“The instructors are wonderful and I'd recommend this program for any kiddo ready to learn important skills in self-control, obedience, discipline, etc.”
Accepts Cash only
In Business Since 2013
Serving Panama City Area
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Rilion Gracie Pensacola

Rilion Gracie Pensacola

(16)
  • Knowledge
  • Classes
  • Jiu Jitsu
“He has a wonderful way of engaging with the kids, making the classes fun and exciting, while still teaching them important skills that they can use both on and off the mat.”
In Business Since 2023
1020 N 9th Ave Suite A, Pensacola, FL
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9th Jiu-Jitsu

9th Jiu-Jitsu

(16)
  • Atmosphere
  • Learning
  • Shape
“I would highly recommend 9th Jiu Jitsu to anyone interested in learning self-defense, sport Jiu Jitsu or just trying to get into shape or bring their fitness to the next level.”
In Business Since 2016
7201 N 9th Ave a4, Pensacola, FL
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Pensacola Freedom Jiu-Jitsu

Pensacola Freedom Jiu-Jitsu

(16)
  • Curriculum
  • Belt
  • Tournament
“The instruction is so incredible that it can allow someone with a lot of experience or very little experience to all be on the mat together and everyone to get better simultaneously!”
In Business Since 2023
1010 N 12th Ave, Pensacola, FL
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Valor Brazilian Jiu Jitsu

Valor Brazilian Jiu Jitsu

(31)
  • Self Defense
  • Humiliated
  • Team
“Tim and I can feel how much he genuinely cares about his students and wants the best and expects the best, to learn their self worth and realize their potential!”
In Business Since 2017
Serving Panama City Area
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Diego Ramalho Brazilian Jiu Jitsu

Diego Ramalho Brazilian Jiu Jitsu

(15)
  • Atmosphere
  • Fitness
  • Team
“You're not going to find this quality of training anywhere else in the gulf especially an instructor with so much credentials on the competition mats.”
In Business Since 2024
3300 N Pace Blvd # 15, Pensacola, FL
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Gracie Jiu-Jitsu Destin

Gracie Jiu-Jitsu Destin

(16)
  • Train
  • Environment
  • Students
“The Gracies have created a program to share their lifestyle, their passion, to the world and Carlos personifies the Gracie passion that is so infectious.”
Transparent Fees & Pricing
In Business Since 2010
Serving Panama City Area
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Emerald Coast Martial Arts

Emerald Coast Martial Arts

(17)
  • Self Defense
  • Krav Maga
  • Karate
“They never treated me like I was only temporary, and I even received an invite to a party the Sensei was hosting, and although I wasn't able to make it, I really appreciated the invite.”
CPR Certified
In Business Since 2017
Serving Panama City Area
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Protasio Jiu Jitsu

Protasio Jiu Jitsu

(11)
  • Competitor
  • Environment
  • Skills
“Professor Bruno and his team are very welcoming to new students, and the instruction is top-notch backed by Bruno's lifetime of experience in jiu-jitsu.”
Transparent Fees & Pricing
In Business Since 2023
Serving Panama City Area
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Self Defense Training Services in Panama City, FL Cost Estimates

Minimum cost
$150
Maximum cost
$450
National Average
$230
Avg Per Hour Rates
$60
$200
$310
Average price range is based on 550 cost profiles
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Average Cost $230
Minimum cost $150
Maximum cost $450
Avg Per Hour Rates $60

Average range $200 to $310 is based on 550 cost profiles.

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Self-Defense Courses near Panama City

Popular in Panama City

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