Best Self-Defense Classes in New York, NY

“A lot of BJJ places I've visited always had this weird, cult-ish vibe to them, but Chad does an amazing job at making the place seem like a community.”

“The addition of Vehda Toscano also adds to that competency and as does the affiliation with Studio X, another great NYC academy led by another legend, Fabio Clemente.”

“If you or your family are looking to increase physical fitness, improve overall health, learn self-defense, train with top athletes, learn from the best in BJJ, MMA, and Muay Thai… I highly recommend this gym!!”

“Whether a person is joining the gym with the intention of competing or simply to learn a new skill (and stay in shape) the coaches here are incredibly supportive.”

“As someone with an athletic background but extremely inexperienced in a combat sport, the No-Gi Fundamentals have helped me to learn the sport of Brazilian Jiu Jitsu, make some great acquaintances, challenge myself physically and mentally, and learn ...”

“Attending a class not only will you get world class instruction from one of the best competitive grapplers around, but the atmosphere is super inviting and the team will inspire you to do your very best.”

“Most look to work on their technique instead of trying to overpower you with their strength, and if there's something you've been wanting to work on everyone's willing to let you work if you ask…but also be prepared to spend a lot of time working on ...”

“I've been here for a year and six months now and with the help of Chris, Evans, Johnney, Cam and the rest of the staff at JKDNYC I feel very confident in my self defence skills.”

“Each of the instructors is very knowledgeable, and they all do a great job of demonstrating and explaining each technique in depth, as well as answering any questions.”

“And maybe I've just been through a lot in the last few months but it moved me to tears and gave me the reassurance that I'm making good choices to some positive changes in my life.”

“Head instructor Professor Luca, Professor Sapo, Professor Thiago, and Professor Mathaus, all provide worlds of knowledge that is able to help beginners become very comfortable on the mats; as well as helping more advanced practitioners improve their ...”

“You will learn techniques to deal with all sorts of situations- knife defenses, choke releases, wrist releases, multiple attackers- while standing, sitting or lying down.”

“He has a beginner curriculum and he deeply cares that every one of his student (including those who are recreational) are learning and doesn't want any of his students to be left behind.”

“Sensei and his assistant Alex, were there every step of the way with her; Whether it be coaching, supporting, or comforting her after many tears of joy, we would never forget that they were there.”

“Hi folks I just want say it Jiu Jitsu is the best sport I ever I done it , Vitor Shaolin is one of the best Jiu Jistsu fighter that I seen it and the best teacher ever and all the instructors are amazing they always there to help with any question !”

“They really try to model and explain the 5 tenets (self-control, integrity, perseverance, courtesy and indomitable spirit) of taekwondo for the students.”

“I can see a huge difference in my energy now that I work with Michael and I am totally amazed at the weight that I am now squatting —— really a gem.”