Best Self-Defense Classes in Manassas, VA

“The level of instruction offered at Dominion BJJ is effective, and dynamic; the people are spirited and positive, and the head instructors are truly some of the most technical in the game.”

“Lastly- I will say— the team is highly dedicated to your success on personal level: The instructors really went the extra mile to create an atmosphere where all students are respected and encouraged, coming in as a beginner in my adult life felt inti...”

“It's really cool because you can be someone just trying to get in shape or someone that wants to be a fighter and Relentless has something for everyone!”

“Absolutely supporting and navigating coaches and family members and older children who assist everyone with directions and moves throughout the process.”

“Pushes you to your limit while providing personalized feedback to help you improve quickly, and he doesn't make you feel bad when you need to throttle back.”

“The moment I walked in I thought it was going to be another place were i done leeann how to defend myself but i was proudly wrong i felt the warmth and love there i wasn't ignored or told ur leeann this another day everyone was kind and respectful i ...”

“Beth's, willingness to go the extra mile to insure that their students and the children they care for in the afterschool program receive the best possible experience every time they walk in the door; Highkicks makes you and your children feel like fa...”

“Seminars: Trident brings in so many opportunities Guro Dan Inosanto (JKD and Inosanto blend of FMA), Master Chai (great man brought Muay Thai accessible to the US), Regan Machado (fonder of Machado Brazillin Ju Jitsu), Eric Paulson founder of CSW j...”

“I enjoy the realistic sparring, in depth instruction which is outstanding, and appreciate the fact that Master Cho is not only an expert in Tae Kwondo as a 5th degree Black Belt, but has also studied other martial arts, to help us students develop a ...”

“It is a big reason we decided to sign up for classes, now my son has been going for about 8 months and his gains are significant, all his practice is paying off and we are so thankful we are so close to this class.”

“Master Thomas takes his advanced skills from Hapkido, Tae-Kwon-Do, Judo, and Akido (maybe some others) and teaches very practical self defense.”