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Umuvfit
“No matter what fitness level you are at they will adjust the workout to fit you so that its challenging.”
Best Self-Defense Classes in Ithaca, NY
The highest-rated Self-Defense Training companies out of 188 vetted & reviewed in the Ithaca area.
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Crystal City Martial Arts
- Belt
- Confidence
- Taekwondo
“After ten years of training, she has gained not only confidence but poise, respect, strength, integrity and a myriad of other skills that allow her to be successful in taekwondo, academics, and life.”
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USA Masters Academy
“The school I selected 6 years ago for training has blessed me with an extended family of instructors, students and parents who call themselves USA Masters Academy, I hope your journey will be as rewarding as mine has been.”
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Synthesis Brazilian Jiujitsu
- Knowledge
- Environment
- Area
“I took a long break and was hesitant to get back on the mats, but finally toured a few gyms in Rochester and knew I found the place to train when I met Casey and his crew.”
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Faust's USA Karate
- Goal
- Learned
- Teen
“Kai appreciates all the time, effort, and energy the instructors devote to him (as well as his peers) to ensure he has a rewarding, safe, and productive experience while training.”
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Rochester Kung Fu and Fitness
- Ninjas
- Respect
- Homework
“Rochester Kung Fu And Fitness is a great place to learn focus, respect, and how to defend yourself in sticky situations—it's also fun, and a lot of connections are made.”
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Empire Academy of Combat Sports and Fitness
“And like most Martial arts students I have been to multiple gyms in the area and Empire Academy has been the most organized, effective and practical school i've been to this far and I plan on staying here for as long as i'm in Rochester.”
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Samurai Martial Arts
“Thanks to Sensei Kurt, Sensei Megan, and the team of talented instructors, my kids have grown immensely, improving their karate techniques while developing respect, responsibility, and self-confidence.”
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Rochester Personal Defense
- Gun Safety
- Pistol
- Firearms License
“I liked that they started the class with reading the 2nd amendment to the constitution and went over many examples of using a firearm in NY for the conceal and carry class.”
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Pride Lands MMA Academy
- Judo
- Learn
- Shape
“Whether you want to succeed in the cage, on the wrestling mat, in street self defense, or just looking for a challenge, Pridelands is the place to go.”
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Mas Oyama's Muteki Kyokushin
- Adults
- Learn
- Travel
“If you like an original old school traditional karate where you will learn real life self defense system look no further, Sensei Rene Cruz is very experienced instructor with huge background full of real life experiences.”
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Master Ken's Xtreme Martial Arts Center
- Respect
- Discipline
- Education
“She is learning discipline, and knowing the meaning of achieving her goals and dreams of becoming a leader and teacher and most important part is getting her Taekwondo Black Belt..”
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Gracie Nepa Grappling Club
“Jujitsu, he's self motivated and ready to go and I'm happy he's learning how to control his little mind and grow into a responsible adult that can take care of himself.”
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Fairport Kung Fu
“You will learn more about the way your body moves and balance manipulation here than any other school in the area, not to mention some intense practical self defense techniques.”
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Crucible Jiu Jitsu
- Family Oriented
- Atmosphere
- Professor
“I grew up in the martial arts, and I have fond memories of all the times I spend training at the children's class then hanging out with my friends while our parents all trained in the adults class.”
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Sussex County Mixed Martial Arts
- Self Defense
- Learn
- Atmosphere
“The schedule is accommodating for any kind of busy worker or student and best of all, any weight, shape or size you are, there is always a pace that anyone can handle...”
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Northeastern Ju Jitsu
- Shape
- Jujitsu
- Atmosphere
“Likewise, a style that was basically hard style Karate and Aiki Jiu-Jitsu evolved as the rise of MMA exposed what was effective, and what was speculation.”
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Bedroc MMA
“In addition to providing great training, they are also able to uniquely cater to almost all experience and fitness levels to help people reach their goals.”
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Agape Black Belt Center
“Sometimes I feel that Master Ra should be a Professor in Philosophy (he is a very interesting person and fun to be around with…in fact, we adore the entire Ra Family!”
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Rochester Phoenix Martial Arts
- Sensei
- Skills
“There is an extremely positive gym culture that supports all grapplers, whether you are new to training, returning back to training, or a looking for a new gym.”
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Nova Jiu Jitsu
- Craft
- BJJ
- Practice
“Whether a woman in interested in becoming a BJJ tournament athlete or just interested in training self-defense techniques, the NOVA coaches and training partners create a safe and encouraging environment.”
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Back Mountain Jiu-Jitsu
- Skills
- Sports
- Walking
“As someone who has always been drawn to combat sports and wrestling, but had zero experience and has never even considered themselves "athletic", I was never made to feel anything but welcome here.”
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Nepa Mixed Martial Arts
- Bullying
- Karate
- Parent
“He also does so many more things for the kids then just the classes; group outings, after school programs, parents night outs, it is like being part of the family.”
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The Rochester T'ai Chi Ch'uan Center
“I have not yet to experience the pleasure to train, but I have been giving it some thought to have my five year old son train in my place.”
Self Defense Training Services in Ithaca, NY Cost Estimates
Minimum cost
$150
Maximum cost
$450
National Average
$230
Avg Per Hour Rates
$60
$200
$310
Average price range is based on
368 cost profiles
Why these companies made our list
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