Best Self-Defense Classes in Honolulu, HI

“She allows you to explore your body in a gentile mindful ways, yet challenges you to reach your full potential as a yogi, wherever you are in your practice.”

“I'm visiting Oahu for a couple weeks from the East Coast and wanted to continue training and sharpening my skills while I'm away from my home gym (Pentagon MMA).”

“His passion for the art is contagious and inspiring and he constantly goes out of his way to tailor each student's training to their own style and strengths.”

“I had also observed the 6pm class before that, but it was mostly for beginners and had a few light spurs at the end, so if you have a colored belt, it might be better to attend the last class.”

“For anyone visiting Oahu island in the near future I highly recommend training at Mano Jiu Jitsu 🏝🤙 Positive Communication, Quality, Professionalism, Value”

“I had the chance to train with him for a number of years and his technique and passion is second to none!”

“Head instructor, Edmund Li, is very thorough in his teachings, has a vast knowledge of past and modern day jiujitsu, and is always willing to spend extra time with his students to work through techniques as well as the concepts behind them.”

“Each student was very polite and respectful and many actively engaged in conversation with me which helped to significantly reduce the anxiety of visiting a new school.”

“Professor Garrett and Professor Brandon are top-notch instructors who focus on teaching the techniques correctly and help you understand it to your level.”

“While COVID has definitely put a damper on my BJJ training in 2020, I look forward to training again daily (will have to work up to it) with Nyza and the rest of the crew.”

“It's at a great location and the best thing is that you can Borrow a gi if you're still new to the sport and there is a shower you can use as well!”

“OTC always feels like Home to Us, very family oriented and Awesome People”

“Coach Jason takes the time to personally know each of his students and accommodate training to challenge both newcomers and the plethora of colored belts that practice here daily.”

“As a fellow bjj gym owner I can say their vibe is genuinely warm, supportive, respectful, and inspiring and that is a testament to Professor Rexie as I believe leadership starts at the top and benefits all other instructors and students.”