Gracie Technics Jiu-Jitsu Academy
“Learned something new that can be applied to my game, and got some really great rolls in with the regulars there.”
Best Self-Defense Classes in Honolulu, HI
15 schools listed · 8 in Honolulu · 12 open weekends · all 15 rated 4.5+
Data verified October 16, 2026
Gracie Allegiance Honolulu
“I was a bit reluctant to start bjj in my thirties, but I'm glad I made the decision to join Gracie Allegiance.”
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Still & Moving Center
“This is an enlightening place to breath, have tea, stretch, and sing.”
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Island Jiu Jitsu
“Surfah J, coach Mitchell are the Bests & the Level of Humbleness is above expectations' !”
Relson Gracie Jiu-Jitsu
“Phenomenal vibes: everyone was super friendly, instruction was great, rolling was fun and informative, very clean mat.”
Mano JIU Jitsu
“We got stellar instruction from Professor AJ and had some awesome sparring rounds towards the end.”
Short self-defense courses listed for Honolulu, HI are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Honolulu, HI
8 of the 15 schools we list are based in Honolulu; the other 7 serve Honolulu from Urban Honolulu (2 mi), Aiea (6 mi) and Kailua (8 mi). The schools on this page are rated from 4.5 to 5.0 across 584 reviews; 3 have 50 or more reviews. When students and parents rate these schools on specific qualities, they most often praise quality (91%), professionalism (78%) and value (70%). The topics that come up most in reviews of the schools on this page are "atmosphere", "skills" and "knowledge". 12 are open on Saturdays and 4 on Sundays. 9 have ten or more years of experience, the longest 29 years. 1 lists coupons or special offers. We have a website on file for 14 of the schools on this page; 12 publish a contact page; 10 list a public email and 6 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Which course providers listed for Honolulu describe their courses online?
14 of the 15 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.
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Team Papakolea Jiu-Jitsu Academy
“The gym seems to be at the center of a very positive and welcoming community - a great credit to professor Kolea and his students!”
Sapateiro Jiu-Jitsu Academy
“The coach and people are very nice and friendly, great rolls and very technical instruction by coach Edmund.”
Burton Richardson's Jeet Kune Do Unlimited
“I had the chance to train with him for a number of years and his technique and passion is second to none!”
Uptown Jiu Jitsu
“If you are looking to help you child learn Jui Jitsu, don't look any further.”
Kajukenbo Self-Defense Institute
Kajukenbo
DVG JIU Jitsu
“We had three of our boys training here in Hawaii and they absolutely loved it.”
Gracie Jiujitsu Kailua
“It is extremely comfortable for newcomers and children while offering over 100 hours per month of classes at a very good rate.”
O2 Martial Arts Academy
“Whether you're a beginner like me or a seasoned martial artist, Mike and Chris, along with the other coaches are patient, knowledgeable, and passionate about what they do.”
Why these companies made our list
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