Best Self-Defense Classes in Centennial, CO

“I'd write more but it shouldn't take any more convincing than this, come here, meet the Professors, train as much as you can and the rest will speak for itself.”

“What makes this gym great is that they are willing to give you individual attention to ensure you understand the techniques and have all your questions answered.”

“In fact it still amazes me that I can watch UFC fights and see Professor Busy cornering for professional MMA fighters (who always seem to win), knowing that he spent several hours the same week giving patient and thoughtful instruction to a middle-ag...”

“Tiger Rock has a fun, cohesive atmosphere that will not only instruct you (or your children) in martial arts, and self-defense, but they develop tools and skills that allow you to become a black belt in LIFE!”

“Whether you're interested in training in Muay Thai/BJJ at a high level or you're just looking for a great workout like the kickboxing class, the culture and community are so open and encouraging that you'll feel right at home.”

“And if you live in the area and are looking to level up your game and plug in with some truly awesome folks in the BJJ world or just get started at one of the best atmospheres in the short, come here, period, don't even thank me later, just show up w...”

“There's integrity and accountability with the staff and they are constantly continuing to learn, adapt and provide that instruction to their students.”

“Coach Quyhn has been such a huge help from our first email we received, getting started for our first class, and an amazing coach cultivating our kiddos minds in every class we attend.”

“My son and husband trained Jujitsu, along with my son having one on one training in wrestling, my son made the Varsity team his freshman year, mind you he never had Wrestling experience before he started training at nova.”

“There's also a multitude of other classes to take, and many times throughout the day/week to take them, which fits in nicely to anybody's schedule.”

“A year ago my son (a first grader at the time) was having big problems focusing and about 6 months into his KCTKD journey, his teacher commented on how much his focus had improved.”

“Gui, the head professor, is not only incredibly skilled in Jiu Jitsu but also has a genuine passion for teaching and helping his students reach their full potential.”

“The krav classes teach real world self defense scenarios and striking Coach Josh really takes the time to break down each aspect of a technique to show how and why it works.”

“If you're nervous about coming in don't be they will treat you with the utmost respect and want you to be able to defend yourself, not just totally dominate you.”

“Such a great place very family-oriented helps build confidence self-esteem and shows you how to be a self motivator all these things transferred in the gym and Out The Gym such great coaches and the staf I love this place would recommend to families”

“My son has been training with Trey and Gonzo for a while now and the growth in his jui jitsu game, his confidence, and overall strength of character has grown exponentially.”