Best Self-Defense Classes in Burlington, VT

““I've seen the benefits firsthand of how the sport of BJJ enhances focus, boosts athleticism, builds strong relationships, and improves coordination and body awareness. The structure builds confidence to deal with adversity and the physical contact e...”

“He is extremely thoughtful in his curriculum, and explanation of both individual techniques and Jiu Jitsu concepts that can be applied throughout your martial art and self defense.”

“He is literally the best teacher we've ever encountered, he is knowledgeable, patient, encouraging but creates solid boundaries and sets expectations and goals.”

“The ambience is very comfortable, the equipment is in top quality shape, and Nate works tirelessly to ensure every last detail is centered on the needs of members.”

“We pride ourselves on serving the Ausable Valley and surrounding areas. Our dream is to help build a stronger community, build confidence in both kids and adults, and to teach people how to defend themselves.”

“Amazing teacher you learn a lot if you wanna learn how to fight and defend this is the place BRUTALITY is deffentily a aspect but with kind trainers it makes a wonderful gym”

“Coaches Jim and Don are extremely knowledgeable in there crafts but whats most amazing about them is there ability to teach what they know to children in a way that keeps it informative, interesting and most of all fun.”

“I just finished the 5 week course that included pistol defense, physical self defense, and medical treatment training, and not only do I not regret signing up for this, I am going to continue to take more courses to improve my self defense skills and...”

“I wanted to get back into shape and find a sense of community I found both at 603 karate the students are very supportive of each other and sensei John really takes time to go over the techniques so students can learn them.”

“My son has been taking the youth Kempo Karate course for the past 4 months and he absolutely loves it…he always tells me what time it is as we get closer and closer to driving to karate class to make sure we show up on time, lol!”

“Whether you're looking for fitness or for self defense, you'll improve with Marc and Russ teaching you.”

“The balance of both having fun, and holding the students to a high standard of excellence, has been instrumental in shaping his stellar character, self-confidence, and strength.”

“Great place!”

“When you are with us you "earn" your belt. In fact, the white belt is the only belt you will buy here because it is the only one you don't earn. We won't rank you until you're ready, no matter how long we've known you or how much money you pay us. We...”