Best Self-Defense Classes in Boca Raton, FL

BRUCE LEES 5 Ways of Attack Five Ways of Attack SDA - Single Direct Attack - In SDA you simply strike the opponent, Classic examples are the jab and the lead kick. The SDA is the most simple yet the most advanced of the 'ways of attack' ABC - Attack By Combination - ABC is a logical extension of SDA in which you throw several attacks in a row, one or more of which may land. Examples are jab-cross-hook and front kick-round kick. HIA - Hand Immobilization Attack - In HIA you trap one or more of the opponents limbs as you attack, thus overcoming possible defenses at preventing counterattacks. Examples include pak sao-lop sao or a simple foot trap. ABD - Attack By Drawing - In ABD you intentionally leave an opening in your defenses, hoping to draw the opponent into a predictable attack which you may then counter. PIA - Progressive Indirect Attack - PIA is often considered the most sophisticated of the five. In it, feint at one or more targets and then attack your real objective without withdrawing the attacking weapon.