Best Self-Defense Classes in Pompano Beach, FL

“The amount of skill and hard work that this jiu jitsu gym puts in is unmatched and I consider myself luck to have found it and started my journey here!!!”

“As the general manager of the main American Top Team academy in Coconut Creek, I highly recommend anyone interested in learning BJJ or grappling to seek out master Bruninho.”

“Having recently moved to Florida from California I was looking for a new place to train and get back in to shape, when I walked into Togi BJJ I was blown away by not only the level of experience and instruction they provide, but by the warmth and car...”

“As a member of this great family, I would like to thank profesor Ricardo and the other coaches for always being on time, and caring about the students.”

“I went to train before I left for college just expecting to leave with basic defense mechanisms and ended up leaving with not only that but a new mentality and friends.”

“Ricky is a amazing teacher, the students are very friendly, excellent environment with classes suited for beginners as well for high level competitive practitioners.”

“I came in with respiratory restrictions from my military deployments, my training partners pushed and encouraged me to work through them to the point where I don't notice any deficit anymore.”

“It does not matter if you are a beginner or an expert this gym will sharpen your skills, whether you want to train MMA, BJJ, Wrestling, Kickboxing or even Boxing this is definitely the place to be.”

“I highly recommend this place, I loved training here, they make you feel like family no matter who you are and would recommend everyone I know to here!”

“Master Gordo is a true leader and an inspiration to all his students.”

“Of all of the schools I have been fortunate enough to to train at, this certainly stands out as the most realistic, broad-scoped, and applicable for self defense.”