Best Self-Defense Classes in Bay Shore, NY

“Professor Medina was taught by Professor Gama (who also teaches here some days) who was taught by the LEGENDARY Renzo Gracie, taught by and son of Carlos Robson Gracie, taught by and son of Carlos Gracie, taught by and son of Helio Gracie (who learne...”

“It's important to be surrounded by people who practice what they preach and at jiu jitsu modern that's exactly what you get, I feel they are the best around.”

“And if you're worried about going back to a gym, this place is very meticulously kept safe with proper social distancing and masks, cleaned in and out after each class, and very safe with temperature screening and questionnaire via cell phone.”

“Bravo by far offers superior opportunity to learn about this field, where it can lead as far as advancing your career in security and they care about their students and help them find jobs, and of course all courses they offer are quite affordable.”

“Trigon martial art academy is one of the best gyms I have been at, from the first day of the 20 dollar trial they made me feel like I was apart of their family.”

“As far as training partners and overall general attitude of the training partners Freedom BJJ is the place to be you can find any skill level there on a regular basis; with alternating Gi-No Gi class schedule in the morning and at night Sunday-Friday...”

“If you are a small woman who wants to learn how to defend yourself but intimidated enrolling in a bjj school which is a predominantly male sport, this is your place.”

“My daughter attends at ultimate taekwondo friendly atmosphere high energy and great learning experience from the best of the best I highly recommend coming here”

“I came with no Martial Arts experience- wanting to improve my confidence and help me overcome some difficulties I have with my focus and body coordination.”

“My boys are confident and know they can accomplish anything because of the values and hard work that professor Milton and his wife Melissa have instilled in them.”

“Jason and Ronin are both very innovative as well, and since they are still active competitors you can trust that they are always up to date on the newest technical developments happening in the sport and will keep you up to date as well.”

“My oldest son plays travel soccer but the beginning was not easy for him, the coaches almost cut my son from the team because he was very timid and scared to challenge anyone for the ball but over time training at UMAC he developed self confidence a...”

“An awesome world class instructor, A great welcoming community of people to train with, they also travel regularly for competition as a team, a beautiful clean training space, Clean locker rooms with showers, and a great location.”

“As a parent who's daughter trains at Monster's I have complete confidence in the instructors to whom I intrust my daughter with, I'm fortunate to have the most professional and knowledgeable instructors teach my daughter the art of Brazillian jiu jit...”

“I know they always do some specials to make sure people at the early levels at least train and get used to the techniques without being to concerned to be in a huge debt or long commitment before trying out and seeing if it works for them.”