Best Pilates Classes in Worcester, MA

“Kim George is an amazing pilates instructor that truly cares about her client.”

“I have never practiced yoga before in my life, I took advantage of the first class free pass & now I practice at this studio 1-3x/week when my schedule allows (I've been a client for over one year)!”

“Her background in exercise sciences (BS) and 22 years experience with Pilates Apparatus no doubt contributes to the diversity of exercises she uses in her instruction to fit the needs and level of her students.”

“After trying numerous treatments for my chronic back pain (chiropractic, massage therapy, physical therapy), I decided to work with Cortney on a pilates reformer.”

“I have been taking classes at Body Mind balance for a few months now with Ray, and i think it is one of the better choices i have ever made for myself regarding fitness.”

“Melissa is extremely knowledgeable about pilates, as well as overall anatomy and physiology, and her emphasis on precision and form has improved not only my technique, but also my overall strength and health.”

“Tried the stretch therapy for the first time and I left feeling incredibly loose and rejuvenated.”

“We loved Dance FIT even before COVID-19, but I am so thankful for Gina and her amazing team of teachers keeping our spirits lifted and bodies moving during the pandemic.”

“I've gone from: getting no lift when attempting to jump for one of those 'mid-air photos' to jumping rope; from relying on the banister to pull myself upstairs to walking up hands- and pain-free; from 0 to 9000 steps per day; from doubting I'll ...”

“Noelle is a wonderful Pilates instructor - she is creative, patient and explains things clearly - I have been practicing Pilates for over 15 years and Noelle is one of the best in the business - she knows how to challenge her clients and keep us stro...”

“She focuses on form while moving me through the various positions, making the most minor adjustments that completely change the feel of a particular exercise.”

“Kim C is absolutely incredible, she is a plethora of knowledge and challenges you and your body while also having the perfect balance of the most motivating and nurturing energy.”

“As a member of Every Body Balance since 2008, I have enjoyed a terrific offering of classes on Pilates, Yoga, Barre, and fun specials like boot camps and belly dancing.”

“Jessica has a great command of the science behind Pilates, and has really been able to knit together a highly personalized plan, that makes me feel stronger inside and out.”

“The benefits from Pilates are endless; you feel great, your core muscles are strengthened shrinking your waistline, you obtain long lean leg muscles and you realize all your hard work is giving you your most optimum body.”

“As a last resort, I called It's My Health and spoke to Marie about my female situation with fibroids and not wanting a hysterectomy(at this point I had been heavily menstruating for 28 days straight!”

“I highly recommend this studio for both those new to yoga and those that are deep into their practice.”

“I have been taking Pilates at Body Dynamics for over 20 years..”