Best Pilates Classes in Westport, CT

“My former Pilates instructor encouraged me to inquire at Westport Pilates due to their classic training and excellent reputation.”

“Pilates for Every Body is not just for Pilates - they were one of the first studios in Westport to offer innovative classes such as TRX and Bodyrolling.”

“The instructors were great and the workouts were intense.”

“Being new to CT, I knew no one and now after about a month I've gained not only connections but confidence and a hunger to become a better physical me as well.”

“I drive 40 minutes to head over to Laura and her incredible faculty, despite plenty of studios closer to home, because there is no better place to find inspiration.”

“I have more flexibility than I did when I was in my 30's, and through extensive core training, I play golf as much as 3-4 times/wk with no pain or discomfort.”

“Love this place they thought of everything staff is very friendly”

“She has safely adapted our training after injuries, increased strength and conditioning before knee replacement surgery and worked in coordination with our PT to ensure appropriate post-surgery protocol.”

“Best workout for your body but add in the how the infrared heat feels on the muscle recovery and skin!!!!”

“Bruce is a fantastic teacher, so much fun, my physical conditions changed after one week already, lost in that week 20pounds and love his wise boxing instructions”

“Peter takes an individual approach to understanding each of his clients unique history and personal needs, their strengths and limitations and gently guides them to their highest self.”

“She is great at explaining each movement and she challenges me to push a little more when she knows that I can.”

“Both Erica and Kristen have extensive knowledge, great body-reading skills and the ability to communicate precisely so I feel like I'm always progressing and improving my practice.”

“We do a combination of exercises, both Pilates and Gyrotoncis ,and she is always modifying according to my needs or weaknesses, and changing it up so I don't get bored!”

“The studio space is brand new, well-organized, clean, and compliant with covid safety protocols, making it a very comfortable and enjoyable experience, and a really great place to work out.”

“The attention to detail and technical approach to body dynamics make this the place to go for serious athletes and people who either want to top their game or come back from an injury.”

“She corrects me when my form is off, she works along side me as demonstration, she explains what muscle group we are working when we do an exercise and even knows how to modify an exercise for me when needed.”

“She is an outstanding instructor who gives precise explanations and monitors clients' breathing, alignment and form, proving coaching and correction whenever necessary.”

“I am significantly stronger; my body shape has changed for the better; I have learned so much about my skeleton, muscles and how my body works; all this while undergoing a hip replacement and, separately, serious hamstring tendon tears.”