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Purely Hot Yoga

(47)

Pilates, Teacher Trainings, Workshops

“This studio is awesome and I have no complaints other than I wish they had another location in my area because a lot of people in the Folsom/EDH area would go!”

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Instaphysique (Sacramento)

(47)

Results
Shape
Muscles

“This was EXACTLY what the doctor ordered, truly— I love knowing I am getting fit, focusing on strength, and feeling invigorated … the staff is positive and they LISTEN”

Featured

Here's to focusing on the version of you that you want to be.💫 We’re here to push your perceived limits, and to support you every step of the way while making the journey a joyful one. 💪🏽 You'll be amazed at what you accomplish in 40 minutes.🔥 See you in class! #instaphysique #40minuteworkout #happyplace #resistancetraining #megaformer #fitnessjourney #strengthtraining #lowimpactworkout #smallgroupfitness #trainsmarter #sacramento #sacfitness #916 #rosevillefitness #strongstartshere...

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Power Pack Fitness

(49)

Energy
Community
Personal Training

“I've always loved working out but the coaches and other members at the gym make it such a great form of self-care and help me feel the right amount of accountability, without unwanted pressure, to be able to keep showing up for myself.”

i

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Doma Studio

(49)

Energy
Space
Value

“Been going regularly (3-5 times a week) for almost a year and staring to hone in on my own practice to the point where I feel like I can create a flow for myself at home or traveling without an instructor/video guiding me...”

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P2O Hot Pilates & Fitness

(48)

Motivating
Butt
Vinyasa Yoga

“I love how they offer a flow that lights up a fire which follow by grounding which really help connect you to be with one and remind you of your intentions for taking the class.”

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Del Norte Club

(33)

Tennis
Basketball
Amenities

“Love this place they have just about everything, the indoor pool is a plus and the tennis courts are always nice, not to mention the workers are always super nice and friendly!”

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Balanced Body Inc

(44)

“I have been on Balanced Body reformers that are 15 years old and brand new, and I can honestly say you would not know the difference unless you are in tune with subtle changes to the foot bar and gear system.”

i

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In-Shape Family Fitness

(38)

Sauna
Towels
Steam Rooms

“I understand cutbacks to make things work in the business climate as of late, however, it seems that the business could offer maybe even a slightly later closing to appease evening clients.”

i

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Fitness Rangers

(35)

Trainer
Motivating
Goals

“I love the upbeat music, the motivational community that exists within the room, the intensity of the workouts, & the non-stop “YOU GOT THIS” atmosphere!!”

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Purely Pilates & Body Basics Training Studio

(2)

“Extremely skilled instructor, fantastic facility.”

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Humani Pilates Studio

(13)

Class
Students
Feel

“It is so clean, esthetically pleasing and Maria the owner has thought of the client's every need, from the most delicious water (for real), to hair ties, to super cute clothing (that is a need).”

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Thrive Movement Arts

(2)

“An incredible movement studio with incredible classes and instructors.”

i

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Nephesh Pilates

(6)

“There are reformer classes, classes using the Pilates tower and/or chair, mat Pilates not to mention the use of props to make the practice easier or more challenging depending on the level of the class.”

i

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Figure 8 Women's Workout

(2)

“I dragged my post-pandemic body into Figure 8 back in January, and Alicia was kind enough to take me in.”

i

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Paz Pilates Studio

(1)

“Great teacher”

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EPY Pilates

(1)

Pilates, Franklin Method®, Therapeutic Rehabilitation

“Actually, it doesn't even feel like exercise because Wahida turns it into a total body and soul experience.”

i

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Design With Fire

(5)

“I did a glassblowing class here, it was fun and informative, Linea was friendly, helpful and seemed like one of those genuinely nice people you don't meet so much now days”

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Switch Fitness

(48)

Barre
Rooms
To Choose

“I have made so many friends that it doesn't matter how long I've been gone, when I come back it's to a warm welcome from Jamie, D'Lee and Stacey, as well as my Switch friends.”

i

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Luna Sol Pilates Studio

(13)

Group Classes, Workshops, Pricing

“It's a super fun way to improve my strength and flexibility, especially because the reformer and other equipment allow for so many different exercises and options.”

i

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FIT House Davis

(14)

Studio
Desk
Meditation

“This studio provides more strength training in their vinyasa class than most imo especially if you take the 75 min class, and the yoga nidra classes are very therapeutic especially if meditating comes as a struggle for you.”

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Studio 355

(8)

Healing

“If you have a chronic condition, I highly recommend individual lessons with Allison, but her group lessons are a great supplement and fun for everyone involved!”

i

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Elk Grove Strength and Conditioning

(10)

Injury
Coaches

“I like that the coaches will push you just enough to challenge yourself but not too much to hurt yourself, they are very diligent about keeping proper form!”

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Lift Pilates

“WHY CHOOSE LIFT PILATES? We're not the cheapest, but we're definitely the best. Experience quality teaching and proven sucess with over 20 years of experience.”

i

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Balance Point Pilates Studio

(3)

Equipment Class, Mat Classes, Barre Classes

“Very nice studio, wonderful instructor and fun workout.”

i

Average Cost	$219
Minimum cost	$167
Maximum cost	$874
Avg Per Hour Rates	$78

Best Pilates Classes in West Sacramento, CA

The highest-rated Pilates Reformer and Mat Training companies out of 117 vetted & reviewed in the West Sacramento area.

Purely Hot Yoga

Instaphysique (Sacramento)

Power Pack Fitness

Doma Studio

P2O Hot Pilates & Fitness

Del Norte Club

Balanced Body Inc

In-Shape Family Fitness

Fitness Rangers

Purely Pilates & Body Basics Training Studio

Humani Pilates Studio

Thrive Movement Arts

Nephesh Pilates

Figure 8 Women's Workout

Paz Pilates Studio

EPY Pilates

Design With Fire

Switch Fitness

Luna Sol Pilates Studio

FIT House Davis

Studio 355

Elk Grove Strength and Conditioning

Lift Pilates

Balance Point Pilates Studio

Pilates Training Services in West Sacramento, CA Cost Estimates

Why these companies made our list

Pilates Trainers near West Sacramento

Popular in West Sacramento