Best Pilates Classes in West Haven, CT

“His parallel background as a creative musician enables him to present these principles in a fresh and hip way that keeps his students consistently optimistic about their progress.”

“Wonderful studio, wonderful teachers, wonderful variety of classes, welcoming atmosphere that is focused on growth rather than competition… just an oasis for the mind, body, and soul.”

“She has had several opportunities to expand her learning of several different dance techniques and finds fun in it still after all these years because of the dedicated and enthusiastic teachers.”

“It's a beautiful studio and having 8 reformers makes it so easy to book last minute classes but it's not such a big class so you get a lot of individual attention.”

“John always listens to exactly what I'm saying and tailors my lessons accordingly, and it's because of Pilates Haven that I've come to understand the importance of core strength, as well as how to actually build it in a healthy way.”

“She helps you through whatever your pain points might be and puts together an individual program that helps you get stronger, get more toned, and feel fantastic.”

“My husband and I purchased a few semi-private package sessions and have been completely thrilled with Christine's knowledge and approachable teaching style.”

“It's not as expensive as a personal trainer and she does a great job at listening to where you hurt or feel sore and catering the session to make you feel your best!”

“We do a combination of exercises, both Pilates and Gyrotoncis ,and she is always modifying according to my needs or weaknesses, and changing it up so I don't get bored!”

“Joy is a wonderful instructor who gives clear instructions and makes the workout fun.”

“Total fitness for moms-to-be, moms, and families.”

“Since going, my back has stopped hurting and I'm no longer plagued with what i thought were "normal" aches and pains.”

“Being new to CT, I knew no one and now after about a month I've gained not only connections but confidence and a hunger to become a better physical me as well.”

“The kids who work out there now are mostly high school they spend more time sitting on the seats of the machines texting on their phones than working out”

“Incredible 50 meter pool and wonderful staff”

“There was a steady flow and rhythm to the class and it was clear that people of varying experience levels were there, but everyone was so kind and accepting.”

“My father explained that he was only in the area for the day expecting the staffs enthusiasm to dwindle since a permant membership was not really plausible considering the distance, but Eric still provided a warm welcome into the facility and provide...”

“Whether you want to lose 10lbs or just want to tone, if you want to take group classes or one on one personal training, American Muscle is that place to go.”

“He's very focus and his determination to get people on board with good health is like no other stop bye and give yourself a chance on good place to get your sweat on!”