Best Pilates Classes in Union, NY

“Our new location is finally up and running and we are so excited to welcome you to this stunning space. We are on the second floor above Common Soil Juicery. The door is located at the back of the building. This studio is equipped with a check in are...”

“This permeates everything, from simple daily coordination tasks to being able to take a long walk or hike with not only no pain/stiffness afterwards but a feeling of strength and agility.”

“I have a birth injury that impacts how I move my right arm; however, thru Pilates and Jodi's dedication, skills/ knowledge and patience - she has helped me modify exercises to ensure that I'm working my muscles and building core strength.”

“Over these 10 years we've been threw a lot together - Maggie's kind and understanding and is always learning new things to help her clients be healthy, successful and feel good about themselves.”

“I noticed something surprising after a few Pilates sessions: I wasn't as strong physically as I thought I would be after weight training so long, my core strength was quite poor, and my flexibility was getting worse, even though I was doing Yoga.”

“Judy is very attentive to and knowledgeable about the body and designs specific practice plans each session for whatever is happening in this movable feast of muscles, bones and psyche!”

“Just the best!”

“When I began my search for a Pilates facility, I made a study of the various Pilates establishments in the northwestern part of New Jersey and it quickly became clear that her studio and her methods of teaching stood out.”

“So glad I found this Studio, Pilates has been a physical and psychological saviour after years of joint injuries and surgeries.”

“Everything was HUGH improvement the Gym is extremely clean now, the bathrooms and overall gym all the machines are fixed and working properly the weights always picked up and racked staff is very friendly, music is not so angry and harsh,staff being ...”

“The owner is superior in knowledge and kindness, you are not just another dollar in the bank to him, he actually cares about every person as an individual and really walks you thru whatever you need to focus on.”

“She made me feel completely comfortable and at ease even tho I've never done anything like this before, and I'm also far from a workout warrior.”

“During this crazy pandemic, the studio literally transformed virtually, within a matter of days I was able to keep my routine as they offered multiple classes daily via Zoom, Kate even provides recordings of the classes, pricing is extremely reasonab...”

“I had barely an entry level skill set when I first appeared at Mission but thanks to the awesome instruction and encouragement all of the teachers provide, I have moved through vinyasa, restorative, aerial yoga, aerial silks, most recently lyra and I...”

“For beginners, classes are very accommodating and I have never had another instructor, like Barbara, who explains so well how to properly do an exercise to get the full benefit of your workout.”

“Current research in neuroscience shows how impactful our visual and vestibular (balance/inner ear) systems are on movement, thought, and emotion. There is significant research describing the benefits of cognitive training coupled with physical traini...”

“I have also used the nutrition services at Highway to Well with great success and I highly recommend Maureen Guise and her Accupuncture sessions, all available at the studio.”