View Profile

Purely Hot Yoga

(43)

Workshops, Teacher Trainings, Yoga

“This studio is awesome and I have no complaints other than I wish they had another location in my area because a lot of people in the Folsom/EDH area would go!”

i

View Profile

Doma Studio

(49)

Sports & Fitness Instruction, Yoga Studio, Pilates Studio

“As a former college baseball catcher, my hips and knees have a lot of wear and tear, and my hip flexors have always been really tight (I was the kid in Kindergarten class that couldn't sit criss-cross-applesauce).”

i

View Profile

P2O Hot Pilates & Fitness

(47)

Butt
Sweat
TRX

“The space is clean and nice and I like that they limit the number of people signing up for classes so you can spread out and not have to worry about showing up early to get a spot.”

i

View Profile

Instaphysique (Sacramento)

(47)

Energy
Feeling
Shape

“And I didn't know what to think or feel about it during the workout but once I processed everything I have to say that it was a great workout with awesome music.”

Featured

Beyond building muscle, the right recovery is important. 💪 Your recovery process, or downtime between your workout or training sessions, should be equally as important as your training when trying to build muscle or enhance performance. During your recovery process, energy is restored and the body is able to heal tissue damage and rebuild muscles. Building muscle not only increases strength, but also boosts metabolism, reduces the risk of injury, improves bone density, and helps with excess body fat. Infrared light benefits muscle recovery and performance, and is becoming a staple tool for athletes and everyday people to help aid physical and mental recovery and performance. Hit the link in our bio to explore some of the science behind how infrared helps before, during, and after physical activity, and why choosing to incorporate infrared sauna therapy in muscle recovery programs is a smart choice, then try it out yourself!

i

View Profile

Switch Fitness

(47)

Bootcamp
Vinyasa
Showers

“Everyone is positive and welcoming and there a variety of classes throughout the day which keeps me motivated and excited to try new classe and have fun while being healthy.”

i

View Profile

Del Norte Club

(31)

Tennis Court, Sports Club

“This place has pretty much everything you need to get a good exercise also you can also play tennis and basketball and swimming and other similar activities there.”

i

View Profile

In-Shape Family Fitness

(35)

Sauna
Parking
Amenities

“I cannot say the same about the florin rd club where the manager Maria don't even have must of the staff excluding herself speak or say by with exceptions of the African American young manager.”

i

View Profile

Purely Pilates & Body Basics Training Studio

(2)

“I have moved to Palm Desert but still doing Pilates twice a week at 84!”

i

View Profile

Humani Pilates Studio

(12)

Feel
Class

“It is so clean, esthetically pleasing and Maria the owner has thought of the client's every need, from the most delicious water (for real), to hair ties, to super cute clothing (that is a need).”

i

View Profile

Elk Grove Strength and Conditioning

(11)

Fitness Trainer, Sports Club

“I like that the coaches will push you just enough to challenge yourself but not too much to hurt yourself, they are very diligent about keeping proper form!”

i

View Profile

PEP

(9)

Exercises
Dancer
Knowledge

“I came to her with a torn hamstring, unsure if i'll ever be able to dance again, and thanks to her, I am feeling great and rehabbing my injury correctly to prevent re-injury.”

i

View Profile

Fusion Yoga Studio Sacramento

(4)

Pilates & Reformer Sessions With Bridget, Yoga Therapy &/Or Private Yoga Sessions With Lori, Hypno-Therapy & Holographic Energy Work With Carrie

“I also like the fact that instructors are sensitive to injuries and can suggest accommodations for my yoga practice so that I don't injure myself and I am able to heal the body mind spirit.”

i

View Profile

Core Pilates Fitness and Nutrition

(8)

“If you are looking for great instructors, an intimate class size and a great work out, this is the place to go.”

i

View Profile

The Capital Athletic Club

(18)

Amenities, Club Cafe, Shoe Shine Service

“Aside from the old white guy that looks like Jesus and doesn't honor personal space what so ever (I sat down to check a message on my phone away from the spa area mind you, and this guy walks right up in front of me with his junk 6 inches from my fac...”

i

View Profile

Figure 8 Women's Workout

(2)

“The owner has circuit trainings that are really beneficial and teach me new moves to incorporate into my normal routine.”

i

View Profile

Nephesh Pilates

(6)

Pilates Studio

“There are reformer classes, classes using the Pilates tower and/or chair, mat Pilates not to mention the use of props to make the practice easier or more challenging depending on the level of the class.”

i

View Profile

Thrive Movement Arts

(2)

Sports & Fitness Instruction, Dance School, Pilates Studio

“It taught me more about musicality and what type of moves to choose for different parts of the song.”

i

View Profile

Functional Elements

(6)

Breath
Space

“As I stated earlier, some parts were slightly challenging, mainly because I haven't used those muscles in a very long time, but at the same time it was very relaxing.”

i

View Profile

On Point Pilates Studio

(1)

“I have issues with my knees and wrists and the exercises are tailored to accommodate these issues.”

i

View Profile

Pacific Equestrian Center

(15)

Horse Riding School, Equestrian Center, Horse Trainer

“Entry fees are not that bad overall we had a great experience.”

i

View Profile

Time To Be Fit

(4)

“Robyn has been doing this for years and I couldn't be happier.”

i

View Profile

Pilates and Yoga With Claudia

(9)

Muscles
Exercise

“I was nervous about doing Pilates on the reformer but Claudia with she gives her full attention explains every move, she'd make sure I felt comfortable before I did it on my own.”

i

View Profile

Paz Pilates Studio

(1)

“Great teacher”

i

View Profile

EPY Pilates

(1)

Gyrotonic ®, Corealign®, Franklin Method®

“Actually, it doesn't even feel like exercise because Wahida turns it into a total body and soul experience.”

i

Average Cost	$235
Minimum cost	$179
Maximum cost	$939
Avg Per Hour Rates	$84

Best Pilates Classes in Rancho Cordova, CA

The highest-rated Pilates Reformer and Mat Training companies out of 100 vetted & reviewed in the Rancho Cordova area.

Purely Hot Yoga

Doma Studio

P2O Hot Pilates & Fitness

Instaphysique (Sacramento)

Switch Fitness

Del Norte Club

In-Shape Family Fitness

Purely Pilates & Body Basics Training Studio

Humani Pilates Studio

Elk Grove Strength and Conditioning

PEP

Fusion Yoga Studio Sacramento

Core Pilates Fitness and Nutrition

The Capital Athletic Club

Figure 8 Women's Workout

Nephesh Pilates

Thrive Movement Arts

Functional Elements

On Point Pilates Studio

Pacific Equestrian Center

Time To Be Fit

Pilates and Yoga With Claudia

Paz Pilates Studio

EPY Pilates

Pilates Training Services in Rancho Cordova, CA Cost Estimates

Why these companies made our list

Pilates Trainers near Rancho Cordova

Popular in Rancho Cordova