Best Pilates Classes in Queens, NY

“For comparison, I signed up for a few classes at a more commercial/not-boutique studio just to see the difference and quickly realized that I probably would've performed the exercises incorrectly since other studio's classes did not provide the same ...”

“They're both knowledgeable and really help you to understand Yoga and Pilates and pay attention to see if you're doing everything right—which is what I need the most.”

“The first time I took yoga here I was hesitant because it had not practiced in 2 years but I was happily overwhelmed with the supportive energy the teacher and studio owners brought into the space!”

“Love how it's close knit, friendly and positive instructors who not only help you with physical yoga abilities but also mental strength.”

“I am a first timer to Pilates, and I will say Sheena made me feel very confident and comfortable will teaching me during a private lesson.”

“It's so clean and the instructors are patient and professional.”

“Because she understands the anatomy of the human body, better than most physicians I wager, she sees and understands the specific construction of my body and how to adapt exercises to circumvent my limitations without any increase in the chronic pain...”

“I mean, I must have went through about 10 different instructors, but Abena was the first (and only) instructor who could point out why I was having the type of problems with my body (aches in neck and back, tightness of muscles, etc) and how to work ...”

“I've come in as the former, someone who has never done Pilates before but was tangentially aware of the power it holds to forge and maintain a deeper relationship with the body – something I desperately needed as someone with a consistently bad back,...”

“Finally, the primary reason to be at Elements: Milla, the business owner, incredible teacher with lots of experience, personality and thorough and attentive instructions, will never have you bored and is guaranteed to set the peach on fire and carve ...”

“You can see their love for the art of dance and their wonderfully warm ability to get such young, shy dancers to follow along, learn but most of all, love dance the way they do.”

“I've taken Pilates classes across the city and the classes here are by far the best--interesting lesson plans that keep you engaged, an emphasis on form and functional movement, and individualized attention and modifications so the class is right for...”

“Great for all levels from beginner to more experienced people ( i haven't worked out in a long time and I could ease in to it very comfortably) 💝 …”

“I'll be honest and say I'm pretty bad at dancing (which made me scared to join) but Baek Eunju's class is easy to follow and I know I'll get better moving forward with her classes!!!”